‘Bipolar disorder doesn’t need a trigger or trauma that ordinary life can bring. It has a mind of its own’



‘If someone were to ask me to describe bipolar disorder, I’d rename it to its former name, which is manic depression, as it is exactly that. It’s a feeling of mania and sadness, on an extreme level. It’s living with a racing mind — one minute you feel euphoric, on top of the world, invincible… and the next, you are smacked by a black cloud of depression that makes you feel sick to the pit of your stomach.

t’s not a day-by-day illness. Your internal thoughts can switch a hundred times in a day. It’s exhausting and it can feel hellish. Bipolar disorder doesn’t need a trigger or trauma that ordinary life can bring. It has a mind of its own. It’s a chemical imbalance in the brain — but it’s an imbalance that can be helped.



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