Donal Skehan’s family dinners for less than €10: beef goulash, chickpea burgers and tofu satay noodles

After all the fun of Christmas, January can look a little bleak, which is why, for me, it’s the perfect time to set new intentions. Although cold showers, 30 minutes of exercise and some meditation tend to slip down my to-do list by the end of the month, one thing I can commit to is eating well. This month, I want to arm you with recipes that not only provide sustenance but also are inexpensive to make. All the recipes in my column over the next few weeks will fit the bill of bringing dinner to the table while also having the added bonus that they’re cheap to produce — roughly around €10 per dinner for about four people.

he first up is an old favourite in our house — a beef goulash with paprika dumplings. Growing up, my mom often made this for a family dinner. Although she has no Hungarian links that I know of, this was a staple recipe which she handed down to me. The addition of paprika spiced dumplings are mine, and can be left out, but I think they’re perfect for soaking up all the great flavours in this stew. Skirt steak or any cheap cut of beef will do perfectly here as it has to blip away low and slow, producing beautifully tender morsels at the end of the cook.

Source link

Denial of responsibility! planetcirculate is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.