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  • days – planetcirculate https://planetcirculate.com Tue, 19 Mar 2024 12:31:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 Incredible ‘Holy Grail’ shipwreck ‘will be raised in DAYS’ to recover gold loot of ‘incalculable wealth’ after 300 years https://planetcirculate.com/incredible-holy-grail-shipwreck-will-be-raised-in-days-to-recover-gold-loot-of-incalculable-wealth-after-300-years/ https://planetcirculate.com/incredible-holy-grail-shipwreck-will-be-raised-in-days-to-recover-gold-loot-of-incalculable-wealth-after-300-years/#respond Tue, 19 Mar 2024 12:31:14 +0000 https://planetcirculate.com/incredible-holy-grail-shipwreck-will-be-raised-in-days-to-recover-gold-loot-of-incalculable-wealth-after-300-years/

    THE MOTHER of all shipwrecks is finally set to be salvaged, with recovery teams starting the removal of artefacts in April. The Spanish San Jose Galleon sank off the Colombian port of Cartagena in 1708, where it rested, unknown, until 2015. 8 An underwater robot is going to be deployed to start salvaging the artefacts on the […]

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    THE MOTHER of all shipwrecks is finally set to be salvaged, with recovery teams starting the removal of artefacts in April.

    The Spanish San Jose Galleon sank off the Colombian port of Cartagena in 1708, where it rested, unknown, until 2015.

    8

    An underwater robot is going to be deployed to start salvaging the artefacts on the legendary shipwreckCredit: EPA

    8

    A painting of the San Jose Galleon before it sunk 300 years ago

    8

    A painting of the San Jose Galleon before it sunk 300 years agoCredit: Samuel Scott
    It has been estimated that $16 billion worth of treasures were on the vessel when it sunk

    8

    It has been estimated that $16 billion worth of treasures were on the vessel when it sunkCredit: Reuters

    Its discovery has been fraught with long-standing legal disputes regarding ownership.

    Spain, Colombia, Bolivian indigenous groups, and even the US have all been claiming that the wreck, and its $16billion treasure, belong to them.

    Now, almost a decade after the discovery, the Colombian government has announced that they will finally be putting these tensions to one side.

    Alhena Caicedo, the director of the Colombian Institute of Anthropology and History, revealed that the work could begin as early as April.

    Caicedo added: “There has been this persistent view of the galleon as a treasure trove. We want to turn the page on that.

    “We aren’t thinking about treasure. We’re thinking about how to access the historical and archaeological information at the site.”

    Caicedo, amongst other historians, believe that the galleon could offer currently unknown information about the Spanish empire at its peak – and its involvement in Latin America.

    Caicedo says she hopes her team will eventually be able to bring the shipwreck out of the sea and put it on display in a museum.

    “This is a huge challenge and it is not a project that has a lot of precedents. In a way, we are pioneers,” Caicedo said.

    Very few ships have ever been salvaged after being fully submerged, and none have ever been recovered from tropical waters.

    Gold-laden 150-year-old shipwreck’s $8MILLION treasure will finally be hauled to the surface as fortune to be carved up

    Caicedo added: “The contents are really varied and we have no idea how the remains will react when they come into contact with oxygen.

    “We don’t even know if it is possible to raise something out of the water.”

    Earlier this month, Colombia’s Culture Minister Juan David Correa revealed that an underwater robot will be sent to extract items surrounding the ship to see “how they materialise when they come out”.

    The project is expected to cost the government more than $4.5 million, in the hope that it will help experts to understand how they can recover the remainder of the wreck.

    It is set to be the biggest, most costly, and most complex recovery mission completed underwater.

    The state-of-the-art robot will work at a depth of 600m to extract materials “without modifying or damaging the wreck,” according to Correa.

    Although the robotic equipment will be submerged, it will be connected to a Navy ship that will use cameras to keep an extensive record of every movement.

    Navy researcher Captain Alexandra Chadid explained that, after three centuries of being submerged in the sea, most of the treasure has undergone physical and chemical changes.

    The primary objective of the mission, therefore, is to determine how to stop the items from disintegrating when it is pulled out of the water.

    Back in 2017, the Colombian Navy sent a remotely operated vehicle to a depth of 3,100ft to assess the wreckage and give a glimpse into what was sitting onboard.

    Incredible images showed gold pieces, cannons and perfectly preserved Chinese porcelain cups scattered across the San Jose.

    Trinkets were seen twinkling under the light of the cameras as bronze cannons, swords, and clay vessels were spotted on the seafloor.

    Historians dubbed it the “holy grail” because it was carrying one of the largest amounts of treasure ever lost at sea.

    The expedition to recover the fortune would start between April and May, depending on weather conditions.

    But the discovery of the legendary galleon was met with intense legal claims over ownership.

    Spain has insisted that the sunken treasures belong to them – given that it was a Spanish ship.

    While Bolivia’s indigenous Qhara Qhara nation have said that they were forced to mine the treasures for the Spaniards, and so it rightfully belongs to them.

    The American research firm Glocca Morra, now called Sea Search Armada, claims they found the San Jose in 1981 and had given the coordinates to the Colombians for half the bounty.

    This was denied by former Colombian president Juan Manuel Santos, who asserted that the Navy had found the vessel at a different location.

    Colombia now considers the San Jose as part of its cultural heritage and as it was found in their territorial waters by them.

    And Colombia’s current president, leftist Gustavo Petro, has adopted the same line.

    He has desperately been scrambling to use the country’s own resources to recover the wreck, ensuring that it remains in Colombia.

    For Petro, the wreck’s importance supercedes the treasure, and he hopes that countries won’t fight for it as if they were still in colonial times.

    It is thought that Joaquin de Aristegui, Spain’s ambassador to Colombia, will offer Petro a bilateral agreement to protect the wreck.

    Bolivia has also expressed their willingness to work with Petro’s government – they are just asking for a few pieces from the ship.

    Native leader Samuel Flores said: “Not only for the symbolic issue but more for the spiritual issue.

    “We just want our ancestors to be at peace.”

    Meanwhile, Sea Search Armada is suing for half the treasures – estimated at an eye-watering $10 billion.

    The actual location of the wreck remains unknown, but is believed to be just off the coast of Colombia, in the Caribbean Sea.

    Only the Colombian government knows it’s exact coordinates.

    What happened to the San Jose Galleon?

    The San Jose was part of a fleet carrying jewels, precious metals and 11 million gold and silver coins from Spain’s South America colonies.

    The cargo was destined to help Spain’s King Philip V fund his war against Britain.

    But the British weren’t the only ones with their eyes on the galleons.

    Frequent voyages by Spanish treasure ships had led to a golden age of piracy — with raiders sinking more than 1,000 Spanish ships off the coast of Colombia during three centuries of colonial rule.

    The San José’s 600-strong crew knew the voyage would be fraught with danger.

    But they were barely 16 miles out when they were tracked down by English

    Commodore Charles Wager, in command of four British ships including HMS Expedition.

    Wager’s plan was to seize the San José, the largest ship in the fleet.

    But before it could be boarded, something went terribly wrong and the San José blew up.

    Writing in his log, Wager described an explosion so intense that he could feel the heat from his own ship.

    He wrote: “I believe the ship’s side blew out, for she caused a sea that came in our ports.

    “She immediately sank with all her riches.”

    The underwater robot will be connected to a Colombian Navy ship

    8

    The underwater robot will be connected to a Colombian Navy shipCredit: AFP
    The robot will work at a depth of 600m whilst connected to the Navy ship

    8

    The robot will work at a depth of 600m whilst connected to the Navy shipCredit: PRESIDENCIA DE COLOMBIA
    The Colombian Minister of Culture has said the expedition will cost $4.5 million

    8

    The Colombian Minister of Culture has said the expedition will cost $4.5 millionCredit: AFP
    Spain, Bolivia, Colombia and the US all have claims to the treasure

    8

    Spain, Bolivia, Colombia and the US all have claims to the treasureCredit: AFP



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    Four years ago, Las Vegas’ casinos shut down for 78 days. The fallout was brutal https://planetcirculate.com/four-years-ago-las-vegas-casinos-shut-down-for-78-days-the-fallout-was-brutal/ https://planetcirculate.com/four-years-ago-las-vegas-casinos-shut-down-for-78-days-the-fallout-was-brutal/#respond Mon, 18 Mar 2024 09:13:49 +0000 https://planetcirculate.com/four-years-ago-las-vegas-casinos-shut-down-for-78-days-the-fallout-was-brutal/

    Four years ago few believed that Las Vegas’ casinos would be forced to close to minimize the impact of the COVID-19 virus that was rampaging worldwide. But they did. And the fallout was brutal. About a month after casinos in Macao were closed for 15 days to slow COVID’s spread, then-Gov. Steve Sisolak on March […]

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    ]]>



    Four years ago few believed that Las Vegas’ casinos would be forced to close to minimize the impact of the COVID-19 virus that was rampaging worldwide.

    But they did. And the fallout was brutal.

    About a month after casinos in Macao were closed for 15 days to slow COVID’s spread, then-Gov. Steve Sisolak on March 17, 2020 ordered all casinos as well as restaurants, bars and other nonessential businesses in the state to close for 30 days.

    “I remember the day of the closure and how striking that was,” said Virginia Valentine, president of the Nevada Resorts Association. “I also remember how focused the resort industry was on keeping employees and guests safe. It was a time of a lot of tough decisions.”

    Brendan Bussmann, a gaming industry analyst with Las Vegas-based B Global, recalled the dark start of the shutdown.

    “I still remember driving the Strip the next morning and there was nobody there and it either looked like we were occupied or that a bomb had gone off,” he said.

    As a result of the 78-day closure, the Nevada Gaming Control Board estimated Nevada’s 219 major casinos lost $6.2 billion, a 25.2 percent decline from revenue generated a year earlier.

    33.4 percent jobless rate

    An estimated 26,140 people from a workforce of 162,066 lost their jobs and the unemployment rate soared to 33.4 percent. With demand for travel to Las Vegas lost, airlines canceled hundreds of flights.

    While Sisolak’s allies praised him for taking decisive action, his critics assailed his shutting down the state’s largest industry. And when the governor gave the all-clear for casinos to reopen on June 4, 2020, most companies were ready.

    On the Strip, Caesars Entertainment’s Flamingo, Caesars Palace and Harrah’s Las Vegas and MGM Resorts International’s Bellagio, MGM Grand and New York-New York were the first to reopen. They were followed by Wynn Las Vegas and Encore, and The Venetian and Palazzo, then owned by Las Vegas Sands Corp.

    Permanent casualties

    But other properties became permanent casualties.

    Red Rock Resorts never reopened Texas Station and Fiesta Rancho in North Las Vegas, and Fiesta Henderson. Eventually, those properties would be sold and demolished for other uses.

    Boyd Gaming Corp.’s Eastside Cannery never returned, and the company hasn’t said what will happen to the property. Boyd’s downtown Las Vegas Main Street Station was one of the last properties to reopen and Red Rock Resorts ended up selling the Palms to Southern California’s San Manuel Band of Mission Indians.

    MGM survived the pandemic by selling the real estate beneath some of its resorts to real estate investment trusts.

    It was widely believed by political pundits that Sisolak’s decision to shut down gaming was a factor in his defeat in the November 2022 gubernatorial race with current Gov. Joe Lombardo.

    “I would say that I never expected to see, in my lifetime, Las Vegas Boulevard and the rest of Nevada gaming being closed,” said Kirk Hendrick, chairman of the Gaming Control Board, who was appointed by Lombardo after the shutdown. “Many of those businesses don’t even have locks on the doors. Some of them don’t even have doors so to drive down there — and I did that several times during the lockdown – it was a very surreal feeling to see a 24-7 town just shuttered.”

    Record-breaking rebound

    Since the 2020 closure, gaming revenue totals have roared back with three consecutive years of records over pre-COVID 2019 beginning in 2021. In 2023, Nevada casinos recorded $15.5 billion after a then-record $13.4 billion in 2021 and $14.8 billion in 2022.

    Hendrick said continual revenue records show the state’s industry resiliency.

    “If we learned anything from this it’s that Nevada proved once again how resilient it is after we went through one of the worst times that the country’s ever faced and Nevada came out of it just roaring over the last three years,” he said.

    “You’ve seen the gaming numbers; they’ve been extremely impressive,” Hendrick said. “I think the country was just looking for a chance to come out of lockdown and have a good time. And what better place to do that than in Nevada.”

    Valentine spoke of the city’s resilience.

    “What I’ve experienced firsthand is how resilient, innovative and highly adaptive Nevada’s resort industry is under the most unimageable situations,” Valentine said.

    “One of the biggest lessons from the pandemic was that despite virtual meetings and social gatherings online, people needed to be together in person,” she said. “Humans crave social interactions and shared experiences that create lasting memories. Las Vegas — with all we have to offer — really became an aspirational symbol of taking a trip with friends and family as a way to escape the pandemic. You just can’t recreate personal interactions at tradeshows or the energy of a sold-out concert virtually.”

    It wasn’t just the resorts that learned from the crisis.

    Daron Dorsey, executive director of the Association of Gaming Equipment Manufacturers, said slot machine and systems providers took the pause to increase efficiency.

    “There’s no manual for this,” he said. “The one silver lining is that everybody got better at operating their businesses because they were forced to. They learned how to maintain a supplier and supply chain and procurement and how to operate those businesses on a global level.”

    While several casino companies continued to pay their employees through the pandemic, unions took circumstances from the pandemic to the bargaining table and negotiated the best contracts in their history.

    “The health and safety of employees and guests had always been a top priority, but now it was a whole different level,” Valentine said. “The resorts hired public health experts and implemented some of the most comprehensive and well-researched health and safety plans in the country.”

    New attractions, events

    Valentine said the city’s new attractions and events since the pandemic — Allegiant Stadium and the Sphere opening, hosting the first Super Bowl, the NFL draft, the first Formula One race, several new resort openings — convinced the public that Las Vegas is the go-to place to be.

    “The pandemic was tough,” she said. “People needed something to look forward to, and we were it. The pent-up demand illustrated what Las Vegas means to millions of people around the world. Much credit should also be given to the addition of professional sports. It arrived at precisely the right moment and now Las Vegas is enjoying a new era as the sports and entertainment capital of the world.”





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    North Korea fires missiles in Sea of Japan days after US-South military drill https://planetcirculate.com/north-korea-fires-missiles-in-sea-of-japan-days-after-us-south-military-drill/ https://planetcirculate.com/north-korea-fires-missiles-in-sea-of-japan-days-after-us-south-military-drill/#respond Mon, 18 Mar 2024 06:44:10 +0000 https://planetcirculate.com/north-korea-fires-missiles-in-sea-of-japan-days-after-us-south-military-drill/

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    North Korea fired a missile into the Sea of Japan Monday morning, days after the U.S. engaged in what the North regards as provocative military drills with its southern neighbor. 

    Japan’s Defense Ministry said it detected a missile launch by North Korea, and the Japanese coast guard said a suspected North Korean missile landed in the ocean.

    South Korea’s Joint Chiefs of Staff also confirmed a missile launch, but did not give additional details, such as how far the weapon flew.

    FILE: This photo provided by the North Korean government shows what it says is an intercontinental ballistic missile in a launching drill at the Sunan international airport in Pyongyang, North Korea. (Korean Central News Agency/Korea News Service via AP, File)

    Later, South Korea’s Yonhap News Agency reported that the North had launched several more short-range ballistic missiles from North Hwanghae Province. 

    Sunday marked the North’s first known missile tests since it carried out cruise missile launches in mid-February.

    NORTH KOREAN DEFECTORS EXPOSE HUMAN RIGHTS VIOLATIONS TO UNITED NATIONS, ASK FOR FURTHER INVESTIGATION

    During the South Korea-U.S. military drills that ended Thursday, North Korean leader Kim Jong Un guided a series of military training exercises involving tanks, artillery guns and paratroopers. But the North didn’t perform any missile tests during its rivals’ training.

    TV shows North Korean missile launch

    A TV screen showing a file image of North Korea’s missile launch is seen during a news program at the Seoul Railway Station in Seoul, South Korea, on Monday, Dec. 18.  (AP/Ahn Young-joon)

    Tensions on the Korean Peninsula remain high in the wake of North Korea’s barrage of missile tests since 2022. Many of the tests involved nuclear-capable missiles designed to attack South Korea and the mainland U.S. The U.S. and South Korean forces have responded by expanding their training exercises.

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    Experts say North Korea likely believes a bigger weapons arsenal would increase its leverage in future diplomacy with the United States. They say North Korea would want to win extensive sanctions relief while maintaining its nuclear weapons.



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    North Korea resumes missile tests days after U.S., South Korea conclude military drills https://planetcirculate.com/north-korea-resumes-missile-tests-days-after-u-s-south-korea-conclude-military-drills/ https://planetcirculate.com/north-korea-resumes-missile-tests-days-after-u-s-south-korea-conclude-military-drills/#respond Mon, 18 Mar 2024 06:28:11 +0000 https://planetcirculate.com/north-korea-resumes-missile-tests-days-after-u-s-south-korea-conclude-military-drills/

    North Korea fired multiple short-range ballistic missiles toward its eastern waters Monday morning, its neighbors said, days after the end of the South Korean-U.S. military drills that the North views as an invasion rehearsal. The launches were North Korea’s first known missile testing activities in about a month. Outside experts earlier predicted North Korea would […]

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    North Korea fired multiple short-range ballistic missiles toward its eastern waters Monday morning, its neighbors said, days after the end of the South Korean-U.S. military drills that the North views as an invasion rehearsal.

    The launches were North Korea’s first known missile testing activities in about a month. Outside experts earlier predicted North Korea would extend its run of missile tests and intensify its warlike rhetoric ahead of the U.S. presidential election in November to boost its leverage in future diplomacy.

    Japan’s Defense Ministry said North Korea fired three missiles, two together at 7:44 a.m. and the other about 37 minutes later. Japanese Prime Minister Fumio Kishida told a parliamentary session that the North Korean missiles landed in the waters between the Korean Peninsula and Japan, all outside of Japan’s exclusive economic zone, and that no damage or injuries have been reported.

    Kishida denounced North Korea’s repeated ballistic missile tests as acts “that threaten the peace and safety of Japan, the region and the international society.” He said Japan strongly protested against North Korea over its testing activities, saying they violated U.N. Security Council resolutions that ban the North from engaging in any ballistic activities.

    South Korea’s military said it also detected “several” suspected short-range ballistic launches by North Korea on Monday morning. The Joint Chiefs of Staff called the launches “clear provocation” that threaten peace on the Korean Peninsula. It said South Korea will maintain readiness to repel any provocation by North Korea, based on its solid military alliance with the United States.

    According to Japan and South Korean assessments, the North Korean missiles fired from its capital region traveled a distance of 300-350 kilometers (about 185-220 miles) at the maximum speed of 50 kilometers (about 30 miles) per hour.

    The U.S. State Department condemned the launches, saying they pose a threat to the North’s neighbors and undermine regional security. A State Department statement said the U.S. commitment to the defense of South Korea and Japan remains “ironclad.”

    The U.S. stations a total of 80,000 troops in South Korea and Japan, the backbone of its military presence in the Asia-Pacific region.

    During the South Korea-U.S. military drills that ended Thursday, North Korean leader Kim Jong Un guided a series of military training exercises involving tanks, artillery guns and paratroopers and called for greater war fighting capabilities. The 11-day South Korean-U.S. drills involved a computer-simulated command post training and 48 kinds of field exercises, twice the number conducted last year.

    The North didn’t perform any missile tests during its rivals’ training, however. Its missile tests are considered much bigger provocations as North Korea has been pushing hard to mount nuclear warheads on its missiles targeting the U.S. mainland and its allies. Many experts say North Korea already has nuclear-armed missiles capable of reaching all of South Korea and Japan, but it has yet to have functioning long-range missiles that can strike the U.S. mainland.

    Before Monday’s launches, North Korea last carried out missile tests in mid-February by firing cruise missiles into the sea.

    Animosities on the Korean Peninsula remain high in the wake of North Korea’s barrage of missile tests since 2022. Many of the tests involved nuclear-capable missiles designed to attack South Korea and the mainland U.S. The U.S. and South Korean forces have responded by expanding their training exercises and trilateral drills involving Japan.

    Experts say North Korea likely believes a bigger weapons arsenal would increase its leverage in future diplomacy with the United States. They say North Korea would want to win extensive sanctions relief while maintaining its nuclear weapons.

    Worries about North Korean military moves have deepened since Kim vowed in a speech in January to rewrite the constitution to eliminate the country’s long-standing goal of seeking peaceful unification of the Korean Peninsula and to cement South Korea as its “invariable principal enemy.” He said the new charter must specify North Korea would annex and subjugate the South if another war broke out.

    Observers say North Korea may launch limited provocations along its tense border with South Korea. But they say the prospects for a full-scale attack by North Korea are dim as it would know its military is outmatched by the U.S. and South Korean forces.



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    My hen do ‘hangover’ turned out to be warning sign of an incurable disorder – I ended up in hospital days before my wedding https://planetcirculate.com/my-hen-do-hangover-turned-out-to-be-warning-sign-of-an-incurable-disorder-i-ended-up-in-hospital-days-before-my-wedding/ https://planetcirculate.com/my-hen-do-hangover-turned-out-to-be-warning-sign-of-an-incurable-disorder-i-ended-up-in-hospital-days-before-my-wedding/#respond Mon, 18 Mar 2024 00:49:05 +0000 https://planetcirculate.com/my-hen-do-hangover-turned-out-to-be-warning-sign-of-an-incurable-disorder-i-ended-up-in-hospital-days-before-my-wedding/

    A bride has told how her horror ‘hangover’ ended up being a sign of MS. Emily McColgan-Upfold, from Northern Ireland, found herself struggling to bend down the day after her hen-do in March 2023. Understandably, she assumed that she was experiencing nothing more than a few aches from the night before. But over the next […]

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    A bride has told how her horror ‘hangover’ ended up being a sign of MS.

    Emily McColgan-Upfold, from Northern Ireland, found herself struggling to bend down the day after her hen-do in March 2023.

    Understandably, she assumed that she was experiencing nothing more than a few aches from the night before.

    But over the next few weeks and months, the 30-year-old’s strength, balance, vision, hearing and speech rapidly deteriorated.

    Demanding answers over the cause of her bizarre symptoms, Mrs McColgan-Upfold, who works in education, sought medical help. 

    Emily McColgan-Upfold, from Northern Ireland , found herself struggling to bend down the day after her hen-do in March 2023

    Then just three days before she was due to marry her partner of 11 years, Stephen, in May, concerned medics rushed her in for an emergency MRI.

    This left the bride-to-be’s wedding day in tatters as she nervously awaited the results.

    Her wedding to Stephen went ahead as planned although Mrs McColgan-Upfold was ‘anxious  about falling’ and ‘couldn’t really walk steadily’.

    Her results, telling her that she had MS, came just days after tying the knot, while she was at the airport about to fly off on honeymoon to Greece.

    Recalling the moment, Mrs McColgan-Upfold told MailOnline: ‘I cried and completely broke down.

    WHAT IS MULTIPLE SCLEROSIS? 

    Multiple sclerosis (known as MS) is a condition in which the immune system attacks the body and causes nerve damage to the brain and spinal cord.

    It is an incurable, lifelong condition. Symptoms can be mild in some, and in others more extreme causing severe disability.

    MS affects 2.3 million people worldwide – including around one million in the US, and 100,000 in the UK.

    It is more than twice as common in women as it is in men. A person is usually diagnosed in their 20s and 30s.

    The condition is more commonly diagnosed in people of European ancestry. 

    The cause isn’t clear. There may be genes associated with it, but it is not directly hereditary. Smoking and low vitamin D levels are also linked to MS. 

    Symptoms include fatigue, difficulty walking, vision problems, bladder problems, numbness or tingling, muscle stiffness and spasms, problems with balance and co-ordination, and problems with thinking, learning and planning.

    The majority of sufferers will have episodes of symptoms which go away and come back, while some have ones which get gradually worse over time.

    Symptoms can be managed with medication and therapy.

    The condition shortens the average life expectancy by around five to 10 years.

    ‘I’m sure people were looking at me, but it was as if time and space had ceased to exist.

    ‘They told me I had enhanced lesions on my brain and spinal cord and demyelination, which was most likely MS.

    ‘I felt like my whole world had just collapsed.’

    MS is a neurological condition that affects the brain and spinal cord, causing a wide range of potential symptoms, including the problems Mrs McColgan-Upfold suffered before her diagnosis. 

    With MS, the immune system goes haywire and mistakenly attacks the myelin sheath in the brain and spinal cord. 

    The NHS advice page states: ‘This is the layer that surrounds your nerves, protecting them and helping electrical signals travel from the brain to the rest of the body.

    ‘Attacks cause the myelin sheath to become inflamed in small patches, which can be seen on an MRI scan. 

    ‘These patches of inflammation can disrupt messages travelling along the nerves. It can slow them down, jumble them, send them the wrong way, or stop them getting through completely.’

    Even before diagnosis, the worrying symptoms tarnished what was supposed to be one of the happiest days of Mrs McColgan-Upfold’s life.

    ‘Our wedding day was supposed to be such a special, happy day, but it had such an ominous grey cloud hanging over it,’ she said. 

    ‘I thought I’d be more excited and giddy with nerves, but instead, I was very aware of not giving it away that I was in pain and exhausted.

    ‘I had bad muscle weakness due to the numbness, so I was anxious about falling and I struggled to get into my dress, so my mum had to help me.

    ‘I [also] couldn’t really walk steadily or hold anything too heavy in my left hand, I had migraines and dizziness on and off and had constant back, hip, and leg pain; and I struggled with my hearing and vision.’

    Mrs McColgan-Upfold said the ordeal has now left her looking back on her big day with ‘mixed feelings’. 

    ‘I just wish I could have felt the way I thought I would, and I feel sad for the girl who was scared of what was to come,’ she said. 

    Determined to enjoy her honeymoon in Greece, Mrs McColgan-Upfold waited until she was home before undergoing further tests to decide on her treatment options.

    While expecting to start treatment for MS soon, Mrs McColgan-Upfold has also made changes to her lifestyle to help with the pain the condition causes including cold water swimming and ice baths.

    She has also started an Instagram account to document the highs and lows of her journey.

    ‘If you asked me six months ago what my future would look like, I’d have said bedbound or in a wheelchair with no hopes or dreams,’ she said. 

    ‘An MS diagnosis brings with it a lot of uncertainty. I will never know if I’ll relapse again or if my disease will progress, but I have learned we shouldn’t really worry about things out of our control.

    Understandably, she assumed that she was experiencing nothing more than a few aches from the night before

    Understandably, she assumed that she was experiencing nothing more than a few aches from the night before

    ‘Yes, things might take me a little longer, sometimes the house won’t be as tidy as it used to be but living with MS is just that, living.’

    Mrs McColgan-Upfold still manages to enjoy life despite occasionally struggling with activities she used to perform without a second thought.  

    ‘There are, of course, times I feel sad, especially when there are things I used to be able to do with ease that are now a struggle, such as putting my shoes on, open bottles and jars, cook or prepare a meal and clean my house,’ she said.

    ‘But I choose every day to wake up and fight back at MS and to do things that make me happy. The future for me is hopeful.’

    Mrs McColgan-Upfold said she’s hopeful that research will help MS sufferers in the future and plans to help raise awareness for people with the disease. 

    ‘I want to continue raising awareness for MS and building a community of chronic illness warriors that uplift and support each other through the good times and the hard times,’ she said. 

    ‘When I was first diagnosed, I went straight to Google and the images of elderly people in wheelchairs, the horror stories of falling and choking, and discovering the average lifespan of 40 years post-diagnosis sent me spiralling into a dark place where I had given up.

    ‘But if you look, you will find that there are hundreds if not thousands of MS warriors online choosing to find joy every day, choosing to fight back at the stigma, and choosing to keep going despite all the odds.

    ‘They helped me realise that MS doesn’t have to be as bad as a Google search tells you it will be. We didn’t choose to have MS, but we can choose how we respond to it.’

    But just three days after tying the knot, while at the airport shopping for sun cream for her honeymoon, she was handed the devastating diagnosis of multiple sclerosis

    But just three days after tying the knot, while at the airport shopping for sun cream for her honeymoon, she was handed the devastating diagnosis of multiple sclerosis

    Mrs McColgan-Upfold hopes other people diagnosed with MS keep in mind it’s not the end. 

    ‘For people who have MS or have recently been diagnosed with MS I would love them to know that MS is of course a life-changing diagnosis but it doesn’t have to be life-ending,’ she said.

    ‘It certainly doesn’t have to be the end of your hopes and dreams.’

    Scientists are still trying to unpick exactly what triggers MS.

    It is currently suspected to be caused by a combination of genetics and an outside factor or factors.

    Theories include a lack of vitamin D, exposure to smoking, teenage obesity and a consequence of viral infections.

    For reasons experts don’t yet understand, women are two to three times more likely to develop MS than men.

    MS typically develops when people between their 20s and 40s, though it can strike at any age. 

    There is no cure and treatments instead focus on controlling and easing MS’s numerous symptoms as well as slowing its progression, if this is possible.

    Treatment depends on the type of MS a patient has.

    Relapsing remitting MS is the most common type, accounting for 8 to 9 out of every 10 cases.

    Someone with this type of MS can have episodes where new or worsening MS symptoms return in intermittent bursts. Periods between relapses, which can last years in some cases are called remission.

    The other type of MS is called primary progressive. In this type, there are no relapses or periods of remission, symptoms just get progressively worse. 

    People with relapsing remitting MS can also go to develop the progressive form of the condition, this is called secondary progressive MS. 

    Specific MS treatments, which includes both drugs and therapies, varies by individual depending on their symptoms and the specific nature of their condition.

    Medicines designed to reduce the frequency or severity of relapses, as well as potentially slowing down the progression of MS, are divided into two broad types. 

    First line treatments are those which are less effective overall but have fewer, potentially debilitating, side effects.

    Second line treatments are the opposite, more effective but with higher risk of suffering powerful side effects. 

    These treatments are typically only given to people with relapsing remitting MS as they don’t typically benefit people with the progressive form who still suffer the side effects regardless. 

     An estimated 130,000 people in the UK have MS according to charity MS Society UK, with 7,000 people diagnosed each year.

    About 1milion Americans are also thought to have MS.





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    Most expensive and cheapest days to fly from Sydney, Melbourne, Brisbane this Easter https://planetcirculate.com/most-expensive-and-cheapest-days-to-fly-from-sydney-melbourne-brisbane-this-easter/ https://planetcirculate.com/most-expensive-and-cheapest-days-to-fly-from-sydney-melbourne-brisbane-this-easter/#respond Mon, 18 Mar 2024 00:25:36 +0000 https://planetcirculate.com/most-expensive-and-cheapest-days-to-fly-from-sydney-melbourne-brisbane-this-easter/

    If you were planning on booking a flight from Melbourne on March 25 or Sydney and Brisbane on March 28, you may want to consider another date. Compare the Market has crunched the numbers and found what days will the cheapest and most expensive to fly this Easter. According to its analysis of single one-way […]

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    If you were planning on booking a flight from Melbourne on March 25 or Sydney and Brisbane on March 28, you may want to consider another date.

    Compare the Market has crunched the numbers and found what days will the cheapest and most expensive to fly this Easter.

    According to its analysis of single one-way ticket prices on Skyscanner, the most expensive deals out of Melbourne (any of its three airports) will be to Sydney, Brisbane, Adelaide, Perth and Canberra on March 25, and Hobart and Cairns on March 28.

    Melburnians flying to Darwin may want to avoid March 26.

    For those flying out of Sydney, March 28 appears to be the most expensive day on average to fly to Adelaide, Perth, Darwin and Cairns, while travellers to Brisbane should watch out for March 13 and travellers to Melbourne may want to reconsider March 21.

    Sydney to Hobart deals were most expensive on March 29 and Sydney to Canberra was March 17.

    Aussies flying from Brisbane should also consider avoiding March 28 if they are flying to Hobart, Adelaide, Perth or Cairns.

    Flights from the Queensland capital to Sydney or Canberra were most expensive on April 1 and flights to Melbourne were the most pricey March 22. For Darwin-bound flights it was March 18.

    Compare the Market’s Chris Ford said not only was it most expensive to fly between March 25 and 28 in the lead up to Easter, domestic airport terminals are expected to be at their busiest.

    “While Easter is a time that people enjoy spending with their loved ones, it also means there’s increased demand for flights, which is why we see these inflated prices around this period,” he said.

    “To make matters worse, it also increases foot traffic at our terminals, which means it can take longer to get through security, check-in baggage and get to your flight on time.

    “It’s vital that anyone travelling gives themselves enough time and ensures they’re covered with appropriate travel insurance, even for a domestic trip.”

    In the week leading up to Easter, Mr Ford said their research found flight prices could jump hundreds of dollars.

    “There are some significant differences in prices between travelling during the peak Easter period and off-peak times,” he said.

    “The exact dollar difference is going to depend, but our research found that there was a $280 difference for someone flying to Adelaide from Brisbane, more than a $250 difference flying between Sydney and Darwin and a whopping $338 if flying to Cairns from Melbourne, at different times.

    “Our key message is to get in as early as possible and do your research. There are many tools and comparisons available online that allow you to search for the best deals. But, with so many people snapping up tickets, you need to get in quick if you see a deal.”

    Mr Ford said travellers may be able to some cash by opting for an early morning flight or travelling with an airline they may not usually fly with.

    Aussie TV presenter and Compare the Market’s travel expert, Catriona Rowntree, warned people to be prepared for the unexpected.

    “I have loved ones who had booked a trip to New Zealand and have just learned their flights have been delayed a whole day. It’s completely thrown out their plans,” she said. “If that happens to you, be the squeaky wheel that gets the oil!

    “Airports are stressful at this time of the year. Remember that to be early is to be on time, to be on time is to be late and to be late is ‘holy cow we’ve missed the plane.’”

    Cheapest days to fly this Easter

    The cheapest single one-way fares without baggage from Brisbane, Sydney and Melbourne to Australia’s major cities are available between March 18 and 22 before Easter, and between April 4 to 12.

    Compare the Market found the cheapest Melbourne to Sydney flights were on April 3 and 9 from $46.

    Melbourne to Brisbane was cheapest on March 16, 19 and 20, and April 10 and 11 – from $89.

    The cheapest day to fly from Sydney to Melbourne (from $46) or Brisbane (from $66) was March 26.

    The least expensive flight from Brisbane to Sydney were found on March 19 (from $66), and for Melbourne on March 25 and 26, and April 3 and 9 (from $89).



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    ‘Perfectly healthy’ newborn baby girl died days after making ‘grunting’ noises – as parents issue desperate plea https://planetcirculate.com/perfectly-healthy-newborn-baby-girl-died-days-after-making-grunting-noises-as-parents-issue-desperate-plea/ https://planetcirculate.com/perfectly-healthy-newborn-baby-girl-died-days-after-making-grunting-noises-as-parents-issue-desperate-plea/#respond Sun, 17 Mar 2024 23:16:55 +0000 https://planetcirculate.com/perfectly-healthy-newborn-baby-girl-died-days-after-making-grunting-noises-as-parents-issue-desperate-plea/

    A MUM has shared the heartbreaking moments she watched her newborn baby slowly die from an infection that could have been prevented with a £15 test. Natalie Lockyer’s daughter Quin developed Group B Strep infection (GBS) in the fifth week of her life, a bug the mum had unknowingly passed onto her during labour. 4 […]

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    A MUM has shared the heartbreaking moments she watched her newborn baby slowly die from an infection that could have been prevented with a £15 test.

    Natalie Lockyer’s daughter Quin developed Group B Strep infection (GBS) in the fifth week of her life, a bug the mum had unknowingly passed onto her during labour.

    4

    Natalie Lockyer (pictured) believes a £15 test could have saved her daughter QuinCredit: Natalie Lockyer
    Group B Strep had ravaged Quin's body and was "clinging" to her heart

    4

    Group B Strep had ravaged Quin’s body and was “clinging” to her heartCredit: Natalie Lockyer

    “A simple swab could have saved my daughter’s life, and we weren’t even offered it,” Natalie, from Suffolk, tells the Sun.

    “We now have to live in a world without Quin, and it’s awful.”

    Group B Strep is a type of streptococcal bacteria that is very “normal” and lives in one-fifth of all women’s vaginas and guts, Professor Philip Steer, an obstetrician from Imperial College London, said.

    “It’s usually harmless but can cause infection in newborn babies when the bacteria are passed to the baby, and this most often happens during labour or after birth,” he added.

    Read more on Group B Strep

    Most babies with a GBS infection make a full recovery, but some develop serious conditions such as sepsis or meningitis. It can also lead to death.

    Natalie, 32 and her husband, James, 38 – who both work for the civil service are now calling for Strep B testing to be available to all mums-to-be.

    Campaigners say the test could cost the NHS as little as £11. Medics say the price is likely slightly higher at around £15 to £20 per test.

    “Even if the NHS doesn’t want to pay for us, give parents the chance to pay for it themselves – let us know the risks,” the mum says.

    “I can’t think of any parents who would turn such a potentially life-saving test down.”

    ‘I thought she probably had a cold’

    Natalie has also backed a campaign to put the infection on the notifiable disease list, which would mean case numbers are tracked.

    Their baby Quin was born ” perfectly healthy” on December 6, 2022.

    “She was a very easy and happy baby,” Natalie says, “much unlike her naughty older brother Cooper (now three)”.

    Just five weeks after Quin was taken home, the mum noticed changes in her newborn.

    “She suddenly started getting vocal, cried a lot and struggled to eat properly,” she explains.

    The baby then started snoring at night and “grunted” often during the day when she tried to feed.

    “Initially, I thought she probably had a cold; it was winter, after all,” Natalie says. “But then she stopped eating altogether.”

    I was asked many times by lots of different doctors if I had received this swab test, but I hadn’t even heard of it

    Natalie Lockyer

    On January 10, the concerned parents drove the the West Suffolk Hospital “just to be on the safe side”.

    Doctors said the baby likely had an infection after noticing her heart rate was high and her skin very pale.

    By the next morning, Quin had rapidly deteriorated.

    Her heart rate had “skyrocketed” even further, and her oxygen levels had “massively” dropped,” the mum recalls.

    “Doctors were rushing crash carts in; it was all very scary,” she adds.

    The tiny baby was then hooked up to a ventilator to help her breathe and blue-lighted straight to Great Ormond Street Hospital (GOSH), where they were better set up to provide more intensive care.

    Tests later revealed she was battling late-onset Group B Strep infection – which had ravaged her body and was “clinging” to her heart.

    Natalie said she had never heard of the bug or been warned of any of its symptoms by doctors.

    “If I had known about it, I would have rushed her into hospital far sooner,” she explains.

    At GOSH, Quin was seen by a team of international medics, all of whom were “shocked” the mum had not been offered a GBS test during pregnancy.

    “I was asked many times by lots of different doctors if I had received this swab, but I hadn’t even heard of it,” she recalls

    “They just couldn’t believe I hadn’t even been offered a test.”

    The UK does not routinely test mums-to-be for GBS, unlike many other high-income developed countries, such as the United States, Canada, Germany, France, and Spain.

    Currently, patients can only access the tests privately for around £40, or in certain NHS hospitals.

    The test involves taking a swab sample from the vagina and rectum a few weeks before the due date.

    Over the next few weeks in hospital, Quin got progressively more unwell and was put on a cocktail of drugs to keep her heart pumping.

    “Lots of wires and tubes were coming out of her, it was heartbreaking to see,” the mum says.

    Tragically, doctors said that Quin was too small for a potentially life-saving heart transplant.

    On February 11, just two months after she was born, Quin’s parents then made the impossibly difficult decision to turn off her life support before her condition got any worse.

    “We were at that point where she was at risk of dying of something massive, like a heart attack.

    ‘Testing could save many babies’ lives’

    “So we decided to let her go peacefully.”

    The UK currently prevents GBS by assessing a range of risk factors to determine whether a woman should be offered antibiotics during labour.

    However, according to Dr Phillip, the routine test Nataline calls for “could save many babies’ lives”.

    “If the UK introduced routine testing and saw the same drop in infection rates as other countries that offer the test, we could prevent around 350 babies each year from developing GBS infection, saving 15 babies’ lives and protecting another 15 from life-changing disabilities.”

    Critics of routine preventative testing argue that too many women would be given antibiotics in labour, which comes with risks such as life-threatening anaphylaxis in the mother and anti-microbial resistance.

    Oliver Plumb, from the charity Group B Strep Support, said, “Natalie and Quinn’s story is tragic.

    “Sadly, too many families in the UK are affected by group B Strep, and that’s why it’s so important every baby is counted.”

    The charity has called for GBS to be a notifiable disease to make it a legal responsibility for infections to be reported.

    He added that current figures could be “missing around one-fifth of the infections”.

    A spokesperson from the Department of Health and Social Care, said: “Our sympathies go out to the families affected.

    “Last year, the government launched a consultation to determine if other diseases should be made notifiable to strengthen surveillance of infectious diseases. 

    “The department, along with the UK Health Security Agency, is considering the responses and will update in due course.” 

    A team of international medics all of whom were "shocked" that the mum had not been offered a GBS test during pregnancy

    4

    A team of international medics all of whom were “shocked” that the mum had not been offered a GBS test during pregnancyCredit: Natalie Lockyer
    Doctors said that Quin was too small for a potentially life-saving heart transplant

    4

    Doctors said that Quin was too small for a potentially life-saving heart transplantCredit: Natalie Lockyer

    GBS: What is it?

    How common is Group B Strep?

    An average of two babies in the UK develop a GBS infection each day, according to GBS Support.

    Most recover fully but one baby each week dies from the infection, and one baby each week recovers with a life-changing disability.

    Around 800 babies a year develop Group B Strep infection, around 50 babies will die and 75 will survive with a long-term disability.

    What are the signs of a Group B Strep infection?

    The NHS advises parents to dial 999 or go to A&E if a baby develops the following symptoms:

    • Being floppy or unresponsive
    • Grunting when breathing, or working hard to breathe when you look at their chest or stomach
    • Very fast or slow breathing
    • A very fast or slow heart rate
    • An unusually high or low temperature
    • Changes in their skin colour or blotchy skin
    • Not feeding well or vomiting
    • An unusually fast or slow heart rate

    Most early-onset infections show within the first 12 hours of birth but can develop up to seven days after.

    Late-onset infections are much rarer but can develop up to three months after birth.

    What is the treatment?

    If a baby tests positive for GBS, they will be given intravenous antibiotics. The majority of babies can be effectively treated with penicillin.

    Some will require treatment from a specialist neonatal intensive care unit.



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    In the days after my baby died, I was surprised I was alive – my limbs were heavy and I felt like my organs were failing https://planetcirculate.com/in-the-days-after-my-baby-died-i-was-surprised-i-was-alive-my-limbs-were-heavy-and-i-felt-like-my-organs-were-failing/ https://planetcirculate.com/in-the-days-after-my-baby-died-i-was-surprised-i-was-alive-my-limbs-were-heavy-and-i-felt-like-my-organs-were-failing/#respond Sun, 17 Mar 2024 04:25:48 +0000 https://planetcirculate.com/in-the-days-after-my-baby-died-i-was-surprised-i-was-alive-my-limbs-were-heavy-and-i-felt-like-my-organs-were-failing/

    When Clare Mackintosh lost her son in 2006, she felt like she was dying, too. Here, the bestselling author reveals what she wishes she’d known about coping with grief  5 Clare Mackintosh lost her son in 2006 and gives her advice on living through the grief 5 Everyone will face grief at some stage of […]

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    When Clare Mackintosh lost her son in 2006, she felt like she was dying, too.

    Here, the bestselling author reveals what she wishes she’d known about coping with grief 

    5

    Clare Mackintosh lost her son in 2006 and gives her advice on living through the grief
    Everyone will face grief at some stage of their life

    5

    Everyone will face grief at some stage of their lifeCredit: Getty Images

    In the days following the death of my five-week-old baby, I was surprised that I was still alive.

    I felt as though I was experiencing multiple organ failure.

    Alex and his twin brother Josh were born at 28 weeks, after my waters broke unexpectedly.

    Both boys exceeded expectations, avoiding the health problems associated with prematurity.

    But suddenly, Alex deteriorated.

    Tests revealed the presence of the hospital bug Pseudomonas which developed into meningitis, and then he had a brain haemorrhage.

    My husband and I made the heartbreaking decision to end his suffering and turn off the ventilator that was keeping him alive.

    When Alex died, I wanted to die too.

    There were times when I thought I would. It was such an effort just to breathe or walk.

    Soon after his funeral, a woman knocked on my door with daffodils from her garden.

    ‘I’m so numb’, cries devastated mum paying tribute to ‘wonderful’ son, 6, killed with two women in horror crash

    She had lost a child many years before, and she told me it wouldn’t always hurt the way it did at that moment.

    I didn’t believe her, but as the years passed, I came to realise that she was right. 

    Despite being a full-time writer, mostly of crime novels, for more than a decade, I’ve never written about my grief – until now.

    My new book, I Promise It Won’t Always Hurt Like This, is my way of paying forward the kindness that woman showed me, offering hope to those struggling with loss.

    It’s also the book I wish I could have read in the early stages of my grief.

    Even though I was surrounded by friends and family, they didn’t always know what to say. 

    Over the years, my grief has changed.

    Four years ago, on the anniversary of Alex’s death – December 10 – it wasn’t until halfway through the day that I realised what date it was.

    It dawned on me that it has got easier – and it will get easier for you, too.

    I Promise It Won’t Always Hurt Like This by Clare Mackintosh (£18.99, Sphere) is out now

    5

    I Promise It Won’t Always Hurt Like This by Clare Mackintosh (£18.99, Sphere) is out now

    Expect all the emotions 

    When you’re grieving, you’ll be hit by so many emotions, sometimes all at the same time, and all of them are valid.

    It’s normal to feel angry, jealous, bitter and anguished.

    In the early days when I was devastated, I was territorial with my grief, I felt as though nobody else’s grief could ever have been as bad as mine and it wouldn’t get easier.

    But gradually it did.

    Grief isn’t something we can put down, but we learn to carry it more easily.

    Treat yourself gently

    When you’re in the depths of sadness, the most important thing is to be kind to yourself.

    You can’t rush grief and nothing will quicken the process.

    When it is presented as a project with specific stages, the danger is it might put pressure on you to feel a certain way by a certain time.

    But grief isn’t a linear journey and it takes as long as it takes.

    Put pen to paper

    In the early days, writing may be helpful.

    You don’t have to write in a diary or a book, it can be on odd bits of paper that you throw away.

    There is something about articulating how you’re feeling that helps – it gives shape to your emotions.

    The other thing I did was to see my grief as a closed box – I could have that lid open or shut, which meant I had to suppress certain emotions but it allowed me to take control of my grief.

    I opened my box slowly and when I was ready, and could close it again when I needed to. 

    Learn what your triggers are

    My triggers have included babies, twins, hospitals, knitted cardigans and a reversing lorry (it sounded exactly like a hospital monitor).

    Your reminders might be less tangible – for example, they could be a season or specific time of year, a colour, a scent or a piece 

    of music may all remind you of your grief.

    Sometimes we are ready for them and other times they take us by surprise.

    But by knowing our triggers, we can try to avoid them or, if that isn’t possible, prepare for them.

    What I’ve realised since Alex died is that we can’t make our triggers disappear, but we can learn to control our reactions to them.

    We can’t stop the waves coming, but we can become better swimmers, surfacing faster and recovering quicker.

    We can come up stronger. 

    Remember, every loss is different

    Four years after Alex died, my father died, too.

    I thought I would be OK, because I’d experienced grief before, but everything was different this time.

    Rather than endless sobbing, it was numbness.

    Grief isn’t like buying a car or changing jobs, we don’t handle it better the more we experience it. 

    Talk about grief

    It’s so important to talk about death and dying, and we are so bad at it in the UK.

    Schools would be a great place to start those conversations.

    Talking about grief is important

    5

    Talking about grief is importantCredit: Getty

    If a relative dies, talk to your children about them and if they’ve got any questions, answer them as honestly as possible in an age-appropriate way and encourage them to share their own thoughts.

    When my three teenage children were younger, they would talk about death, and I remember one parent being horrified.

    It’s a shame – we talk about birth and so we should talk about death, too.

    Keep memories alive

    There are so many ways to keep a person’s memory alive and it doesn’t have to involve visiting a graveyard – unless you want to.

    As well as regularly mentioning their name, you could walk through the woods they loved, visit their favourite place or cook a meal they enjoyed.

    Initially, I struggled to do something positive, but then we began to choose our Christmas tree on December 10 – the anniversary of Alex’s death – and that lovely, positive thing became a special time to hold him in our thoughts.

    Ask questions 

    If you’re speaking to somebody who is recently bereaved, ask questions.

    Don’t ask when the person they lost died, or why – remember that the person you’re talking to can share this information if they want to.

    Try instead to ask what their name was, who they were and what they loved to do.

    This gives the person the opportunity to think of happy memories instead. 

    Offer practical support  

    After Alex died, people would often ask me how they could help.

    While it was well-intended, I simply didn’t know what I needed.

    Being there to offer practical support can get your loved ones through

    5

    Being there to offer practical support can get your loved ones throughCredit: Getty

    What was most useful were the people who just told me they were bringing food or taking the dog for a walk.

    It meant the decision was taken out of my hands and it took the pressure off asking for help.

    Food and practical support go a long way.

    And make it easy for the person, too – put food in a dish you don’t need back, for example. 

    Avoid being a ‘fixer’

    We all try to be empathetic, but drawing comparisons isn’t always helpful.

    My personal pet hate is people saying: “I know just how you feel, because my relative died.”

    Grief is so personal that it’s impossible to know how somebody else is feeling.

    Sometimes, people need to wallow in their emotions for a while, and they don’t need to be told about self-help groups, books or that they should be “over it” by now.

    Read more on the Scottish Sun

    There is a time for solutions – namely if and when the person asks for it. 

    • I Promise It Won’t Always Hurt Like This by Clare Mackintosh (£18.99, Sphere) is out now.

    Where to seek support

    Need professional help with grief?

    You’re Not Alone

    Check out these books, podcasts and apps that all expertly navigate grief…

    • Griefcast: Cariad Lloyd interviews comedians on this award-winning podcast.
    • The Madness Of Grief by Rev Richard Coles (£9.99, W&N): The Strictly fave writes movingly on losing his husband David to alcoholism.
    • Terrible, Thanks For Asking: Podcast host Nora McInerny encourages non-celebs to share how they’re really feeling.
    • Good Mourning by Sally Douglas and Imogen Carn (£14.99, Murdoch Books): A guide for people who’ve suffered sudden loss, like the authors who both lost their mums.
    • Grief Works: Download this for daily meditations and expert tips.
    • How To Grieve Like A Champ by Lianna Champ (£3.99, Red Door Press): A book for improving your relationship with death.



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    Sky TV viewers warned of channel changes coming in days – check now to avoid missing favourite shows https://planetcirculate.com/sky-tv-viewers-warned-of-channel-changes-coming-in-days-check-now-to-avoid-missing-favourite-shows/ https://planetcirculate.com/sky-tv-viewers-warned-of-channel-changes-coming-in-days-check-now-to-avoid-missing-favourite-shows/#respond Sun, 17 Mar 2024 02:48:37 +0000 https://planetcirculate.com/sky-tv-viewers-warned-of-channel-changes-coming-in-days-check-now-to-avoid-missing-favourite-shows/

    MILLIONS of Sky customers are being warned they could struggle to find the right channel as major TV changes come in on Tuesday. Sky is advising people to double check the channel numbers to avoid missing out on their favourite programmes. 1 Sky customers are being warned over new channel changes coming to their devices next […]

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    MILLIONS of Sky customers are being warned they could struggle to find the right channel as major TV changes come in on Tuesday.

    Sky is advising people to double check the channel numbers to avoid missing out on their favourite programmes.

    1

    Sky customers are being warned over new channel changes coming to their devices next weekCredit: Alamy

    Ahead of the launch of Sky’s new reality channel GREAT! real on March 20, Sky is set to reshuffle their channel numbers on Tuesday, March 19.

    The changes all directly affect users of Sky’s next-gen internet based platforms like Sky Glass and Sky Stream.

    These changes will affect people in both the UK and in the Republic of Ireland.

    It is currently thought that there will be no major changes to Sky satellite users.

    List of changes to Sky Glass/Sky Stream (UK)

    • BLAZE – 168 to 169
    • PBS America HD – 169 to 170
    • Together HD – 170 to 171
    • S4C HD – 171 to 172 (in England and Scotland)
    • RTÉ One HD – 171 to 172 (Northern Ireland)
    • BBC Scotland HD – 172 to 173 (England and Wales)
    • RTÉ 2 HD – 172 to 173 (Northern Ireland)
    • BBC ALBA HD – 173 to 174 (England and Wales)
    • S4C HD – 174 to 175 (Northern Ireland)
    • BBC Scotland HD – 175 to 176 (Northern Ireland)
    • BBC ALBDA HD – 176 to 177 (Northern Ireland)

    The children’s channel Tiny Pop will also be removed from channel 214 (215 in Northern Ireland and the Republic of Ireland), with Pop Max moving to take it’s place.

    Some parents were outraged by the change, but the family favourite will live on digitally as a streamed-only service.

    List of changes to Sky Glass/Sky Stream (ROI)

    • BLAZE – 161 to 162
    • PBS America HD – 162 to 163
    • Together HD – 163 to 164

    On top of these channel changes, GREAT! real will launch on channel 168 in the UK on March 20.

    On the same day, GREAT! real will launch on channel 161 in the Republic of Ireland.

    Price hike for Amazon Fire TV, Samsung and Roku users revealed for app used by millions as popular plan killed

    The new reality channel will just be added to the bottom of the list of entertainment channel numbers for satellite users – meaning it will be channel 189.

    Satellite users will also see the kid’s show Pop Max taking over Tiny Pop’s slot.

    It comes just after Sky reshuffled the sports channels on people’s Sky satellite, Sky Glass and Stream devices both in the UK and Republic of Ireland last month.

    The changes happened in multiple stages across six days between Thursday February, 8, and Tuesday February, 13, due to the introduction of Sky Sports Tennis.

    Sky Sports Tennis is launching on February, 11, and will see more tennis broadcast than anywhere else by Sky Sports.

    They say more than 4,000 matches from 80 tournaments on the ATP and WTA Tours will be shown a year.

    And that is in addition to their exclusive live coverage of the US Open.

    Sky will also take over channel 412 in the UK after it was vacated by Viaplay Sports 1 in January as they look to sell the Viaplay channels back to Premier Sports.



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    I’m a chef living on a superyacht – here’s what life is REALLY like below deck. And from 16-hour work days to ‘absolutely no privacy’, it’s anything but a ‘permanent holiday’ https://planetcirculate.com/im-a-chef-living-on-a-superyacht-heres-what-life-is-really-like-below-deck-and-from-16-hour-work-days-to-absolutely-no-privacy-its-anything-but-a-permanent-holiday/ https://planetcirculate.com/im-a-chef-living-on-a-superyacht-heres-what-life-is-really-like-below-deck-and-from-16-hour-work-days-to-absolutely-no-privacy-its-anything-but-a-permanent-holiday/#respond Sat, 16 Mar 2024 16:11:08 +0000 https://planetcirculate.com/im-a-chef-living-on-a-superyacht-heres-what-life-is-really-like-below-deck-and-from-16-hour-work-days-to-absolutely-no-privacy-its-anything-but-a-permanent-holiday/

    Rubbing shoulders with the rich, travelling to the world’s most exotic locations and living for free on luxurious vessels – working aboard a superyacht might sound like a dream job.  But life below deck has its challenges, according to Abbi Robertson, a superyacht chef who has spent seven years cruising the high seas. Beneath the […]

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    Rubbing shoulders with the rich, travelling to the world’s most exotic locations and living for free on luxurious vessels – working aboard a superyacht might sound like a dream job. 

    But life below deck has its challenges, according to Abbi Robertson, a superyacht chef who has spent seven years cruising the high seas.

    Beneath the glamorous surface, the seasoned yachtie reveals there are months spent away from family and 16-hour working days – and that there is no privacy.

    The 31-year-old, from Buckinghamshire, spoke to MailOnline Travel about the highs and lows of the job. ‘I wouldn’t change my experiences for anything, but you have to accept this lifestyle comes with drawbacks,’ she said. 

    Abbi began her superyacht journey in 2017, shortly after giving up a steady job as a project manager for a bifold door company. She had no plans other than to ‘maybe go and travel for a bit’ and fell into the lifestyle by chance. 

    Abbi Robertson, a seasoned yachtie who’s spent seven years at sea, spoke to MailOnline Travel about the highs and lows of the job. She’s pictured above in Antigua – up the mast

    The superyacht chef claimed there are 'drawbacks' to the job, including 16-hour work days and having no privacy

    The superyacht chef claimed there are ‘drawbacks’ to the job, including 16-hour work days and having no privacy

    Abbi's sleeping quarters

    Superyacht staff usually share their cabin with someone else

    These images show Abbi’s sleeping quarters – in a cabin that she will usually be sharing with someone else

    She completed a compulsory training course in Antibes, France. And, within days, she was on a 50-metre motoryacht in St Tropez. After working as a crew member for a year, Abbi saved up her tip money to pay for a culinary course at Ashburton Chef Academy and transitioned into working in the galley. 

    Abbi currently works on a mid-sized superyacht and serves a maximum of eight guests and five crew members. 

    She works on a rotation, spending 10 weeks at sea and 10 weeks on land. Before that, she worked full-time spending most of her time on board with only six weeks holiday a year. 

    A typical day begins at 6:30am, prepping and serving breakfast and planning meals for the day. After that, she’ll serve lunch, which varies between a three-course fine-dining menu or sharing platters ‘depending on what the guests prefer’. 

    Abbi began working on superyachts as a crew member and saved her tips to complete a culinary course. Pictured is a swinging 'gimbal' stove in the galley, which keeps the pots and pans level at sea

    Abbi began working on superyachts as a crew member and saved her tips to complete a culinary course. Pictured is a swinging ‘gimbal’ stove in the galley, which keeps the pots and pans level at sea

    Abbi currently works on a mid-sized superyacht serving eight guests and five crew members

    She starts her days in the kitchen at 6:30am

    Abbi currently works on a mid-sized superyacht serving eight guests and five crew members. She starts her days in the kitchen at 6:30am

    Abbi previously worked full-time on superyachts but now spends 10 weeks on board and 10 weeks at home in Buckinghamshire. Abbi snapped the above image of Mo'orea, a South Pacific Island, from a viewing point in Tahiti

    Abbi previously worked full-time on superyachts but now spends 10 weeks on board and 10 weeks at home in Buckinghamshire. Abbi snapped the above image of Mo’orea, a South Pacific Island, from a viewing point in Tahiti  

    Abbi will take a quick break after lunch, before preparing a ‘sweet treat’ or afternoon tea at 3pm and canapes for cocktail hour at 6:00pm. At 7:00pm, she’ll serve dinner and ‘tackle the mountain of washing up in the galley’.  

    Following dessert prep and drafting a menu for the next day, she’ll finally rest at 11:00pm. Ready to do it all over again. 

    One thing that surprised Abbi about working on a superyacht is how tough the work is. 

    She said: ‘It’s an easy assumption to make that we are on a “permanent holiday” and as soon as the guests leave, we hang out on the yacht and live it up. But in reality, the work on a boat is never finished. 

    Abbi is shown above negotiating passage through Patagonia, the southernmost region of South America

    Abbi is shown above negotiating passage through Patagonia, the southernmost region of South America

    Abbi is pictured above on a windy passage from Brazil to Uruguay

    Abbi scuba diving in Fakarava, an atoll in the Tuamotu Islands of French Polynesia

    LEFT: Abbi on a windy passage from Brazil to Uruguay. RIGHT: Scuba diving in Fakarava, an atoll in the Tuamotu Islands of French Polynesia

    Abbi said living on a superyacht is not a 'permanent holiday' and takes a lot of 'hard work'. This image shows Abbi admiring a beautiful view in Tahiti

    Abbi said living on a superyacht is not a ‘permanent holiday’ and takes a lot of ‘hard work’. This image shows Abbi admiring a beautiful view in Tahiti 

    ‘A superyacht has to work perfectly and look brand new every time the guests come onboard. That takes a hell of a lot of work and a lot of late nights to achieve.’ 

    And plenty of difficulties come with spending long periods of time at sea. 

    From finding it impossible to cook while the ‘boat is bouncing along’ to the lack of work/life balance and routine, Abbi said the lifestyle is not ‘suited to everyone’. 

    She said: ‘The obvious downsides are being far from family, having no privacy or any kind of work/life balance – hard when you live at work – but the thing I have found hardest as I’ve got older is the lack of routine or consistency. You build up a group of friends in one port and get used to your life there, but any minute you could get told by the captain that you’re sailing to the other side of the world and you have to start all over again.’ 

    But for Abbi, working on a superyacht is ‘worth it’. 

    The highs, she said, include visiting ‘some incredible countries that I’ve never even heard of before’, with standouts that include ‘sailing through the Magellan Straits in Patagonia, spending a full year in Tahiti and visiting the islands of Vanuatu’.

    A close second to travel is the ‘amazing people’ she’s met along the way. ‘When you have a good crew around you, it barely even feels like working,’ she said. 

    Abbi added: ‘You often have to go with the flow and roll with the punches. If you can do that, then you can enjoy an amazing lifestyle and experience once-in-a-lifetime destinations.’

    For more from Abbi, visit her on TikTok at www.tiktok.com/@abbicooks.uk (previously www.tiktok.com/@abbicooks) or Instagram here – www.instagram.com/abbicooks/.





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