The positive effects of Ramadan on mental health: ‘I feel invigorated’
It’s a time to reflect (Picture: Tahseen Akhtar, Nubaid Haroon, Sebina Hussain)‘For me, Ramadan is not only abstaining from food and water, it is a full body and mind detox,’ says Tahseen Akhtar, 28.
Tahseen is one of the two…