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  • thatll – planetcirculate https://planetcirculate.com Thu, 29 Feb 2024 17:32:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 A trip that’ll be frozen in my memory forever: I survived -27C chasing the Northern Lights (and here’s how to photograph them using only a smartphone) https://planetcirculate.com/a-trip-thatll-be-frozen-in-my-memory-forever-i-survived-27c-chasing-the-northern-lights-and-heres-how-to-photograph-them-using-only-a-smartphone/ https://planetcirculate.com/a-trip-thatll-be-frozen-in-my-memory-forever-i-survived-27c-chasing-the-northern-lights-and-heres-how-to-photograph-them-using-only-a-smartphone/#respond Thu, 29 Feb 2024 17:32:05 +0000 https://planetcirculate.com/a-trip-thatll-be-frozen-in-my-memory-forever-i-survived-27c-chasing-the-northern-lights-and-heres-how-to-photograph-them-using-only-a-smartphone/

    Nothing prepared me for this extraordinary phenomenon. With the moon bouncing just enough light off the snow to light my path, I gaze up at the Northern Lights for as long as I can withstand the cold. It’s -27C, I’m wearing six layers of clothing and my hair and eyelashes are coated in frost. ‘I’m […]

    The post A trip that’ll be frozen in my memory forever: I survived -27C chasing the Northern Lights (and here’s how to photograph them using only a smartphone) appeared first on planetcirculate.

    ]]>


    Nothing prepared me for this extraordinary phenomenon.

    With the moon bouncing just enough light off the snow to light my path, I gaze up at the Northern Lights for as long as I can withstand the cold. It’s -27C, I’m wearing six layers of clothing and my hair and eyelashes are coated in frost.

    ‘I’m here,’ I tell myself, alone in the silence as the group I’m with climbs back on the bus.

    The aurora borealis occurs when energy waves from the sun react with the Earth’s magnetic field and atmosphere. That’s the science. The result when you see it? Being rendered speechless is likely.

    Even here in the Arctic Circle, sightings are not guaranteed, which adds to the thrill of the chase.

    MailOnline Travel’s Laura Sharman (above) visits the frozen wilds of Norway, where she dons six layers of clothing to gaze upon the aurora borealis 

    The aurora borealis occurs when energy waves from the sun react with the Earth's magnetic field and atmosphere. 'That's the science,' writes Laura. 'The result when you see it? Being rendered speechless is likely'

    The aurora borealis occurs when energy waves from the sun react with the Earth’s magnetic field and atmosphere. ‘That’s the science,’ writes Laura. ‘The result when you see it? Being rendered speechless is likely’

    However, this year promises the best sightings in two decades as the sun reaches the Solar Maximum, bringing stronger aurora activity, I’m told by Northern Lights photographer Tor-Ivar Naess.

    This is certainly the case for us, having seen the dancing lights during our first of three nights in Tromso, Norway, on a ‘bus chase’ with Expedia – where we follow the auroras and stop at a location to take photographs.

    It’s ‘the best destination for seeing the lights’ as there are bigger geomagnetic storms that result in ‘stronger auroras for longer’, says Tor, who accompanies me on the hunt.

    Delightfully dazzling: Laura captures this image using her iPhone 12

    Delightfully dazzling: Laura captures this image using her iPhone 12

    The Northern Lights photographed using an iPhone 12

    The Northern Lights photographed using an iPhone 12 

    Above: Laura sets up a shot of the Northern Lights using her DSLR camera

    Above: Laura sets up a shot of the Northern Lights using her DSLR camera 

    WHAT LAURA WEARS TO STAY WARM WHILE  CHASING THE NORTHERN LIGHTS 

    – Three pairs of long wool socks

    –  Two pairs of thermal leggings

    – Salopettes

    – One thermal vest

    – One long sleeve thermal top

    – Two jumpers

    – Puffer coat

    – Snow boots

    – Snood scarf, pulled over the face

    – Long scarf, wrapped around the neck

    –  Wooly hat

    – Touch screen gloves

    – Mittens and hand warmers

    – Headtorch 

    – All-in-one snowsuit, provided by the tour company for the Northern Lights chase, dog and reindeer sledding

    Standing in the snow at 2am, snapping pictures of the luminous green swirls, he explains that we are currently witnessing ‘very low activity levels’ and rates it two out of 10.

    I’m gobsmacked. ‘What’s a 10?’ I ask.

    ‘If there were a geomagnetic storm,’ he responds, ‘then, it can be like the Wild West up there.

    ‘Auroras will cover the entire sky, as though somebody spilt space stuff, and you can see not only green light but pink, purple and even red.’

    After fumbling with my DSLR camera in the snow, struggling to adjust the settings in my gloves, Tor suggests I try photographing the lights with my iPhone. Surely not…

    Removing my gloves and exposing my skin to the elements, I only have a few minutes to adjust the camera settings before I risk getting frostnip – a mild form of frostbite.

    Snap. The results are extraordinary.

    The photo shows the mountains beneath a neon-green blanket of light. But looking back up at the sky, I see only a faint glow.

    ‘It’s real, it’s up there,’ Tor reassures me. ‘We can’t see the lights so strongly with the naked eye but your camera, even on a smartphone, picks them up.’

    Alternating between my iPhone 12 and my DSLR camera, fixed onto my tripod in manual mode, I enter into a five-minute photographing frenzy.

    Then, it’s time to enjoy the show.

    I look up at the sky and follow the green shimmers until I can no longer feel my toes.

    Back on the bus, I kick off my snow boots and peel off some layers to let in the warm air.

    Having witnessed the Northern Lights on the first night, everything else feels like a bonus.

    And there are lots more bucket list experiences to be had, courtesy of Expedia, from dog sledding and whale watching to ice domes and fireside chats with Sami reindeer herders.

    Under a pink haze, Laura rides through snow-laden valleys and vast snow fields on a sled pulled by five very eager dogs

    Under a pink haze, Laura rides through snow-laden valleys and vast snow fields on a sled pulled by five very eager dogs

    TOP 14 TIPS ON HOW TO CAPTURE THE NORTHERN LIGHTS

    1. Use a sturdy tripod

    2. Bring a head torch 

    3. Wear warm clothing

    4. Be patient

    5. Dim the brightness of your phone or camera screen so that your eyes are more sensitive to the Northern Lights

    6. Know your phone or camera settings and set them up in advance

    7. Once you are ready to take photographs, turn off all lights and keep light use to a minimum

    8. Rent or buy a wide-angle lens for your phone or camera

    9. If you’re in a group, ask if it’s okay to turn on your light before doing so

    10. If you’re in a popular spot, you can share your position with others, side by side with your tripods

    11. Use a remote shutter or timer to avoid camera shake

    12. Experiment with composition, photographing from different angles or having a person in the frame to give perspective 

    13. If using a DSLR camera or a smartphone with advanced camera settings, shoot in manual mode using:

    * ISO: 800 to 1600 

    * Aperture: F2.8 or faster (a lower number)

    * Shutter speed: four to 10 seconds

    * Set your camera focus to infinity

    14. Invest in a guide for a full experience, with hot drinks, warm clothing hire and transportation. Or reach out to a photographer on Instagram who might offer to take you to the best locations for a fee 

    Source: Tor-Ivar Næss, award-winning Northern Lights photographer

    The trip had begun in earnest under the cover of darkness the previous night.

    We touch down down at Tromso Airport where I can just about see the mist dancing in the light of the street lamps as the plane hits the runway.

    Boarding the minivan to the hotel, I’m struck by its modern interior featuring leather seats and blue LED strip lights that wouldn’t be out of place in Magaluf.

    What had I been expecting… a reindeer pickup?

    Arriving at Clarion Hotel The Edge, our driver Viktor shares some parting advice: ‘In Tromso, it’s very slippery, every day, every hour. Be careful.’

    It’s true. Taking three steps forward, I find myself slipping and sliding.

    The following morning, we cross the Tromso Bridge in the dark on a one-hour bus journey to our first activity – dog sledding in Breivikeidet.

    Laura's clothing set-up for the chilly excursions she enjoys includes three pairs of long wool socks and a snowsuit

    Laura’s clothing set-up for the chilly excursions she enjoys includes three pairs of long wool socks and a snowsuit

    Laura's hair is covered in frost as she steers the dog sled

    Laura’s hair is covered in frost as she steers the dog sled 

    A sign reads ‘moose danger’. Seatbelt… check.

    People are emerging from snow-capped houses and making the first snow footprints of the day. My clock says 8.30am, though it feels more like 5am.

    The water looks like an enormous mirror, if mirrors were made of liquid. 

    Later, it becomes shrouded in mist, making it appear as though we are driving above the clouds.

    The sun begins to rise as we approach the site. Temperature check, -19C.

    Under a pink haze, we ride through snow-laden valleys and vast snow fields on a sled pulled by five very eager dogs. And we are the drivers.

    ‘Whatever you do, don’t let go of the handlebar as the dogs won’t stop running,’ our guide warns. 

    Heading back to Tromso, the sun begins to set, capping off just three hours of daybreak. This city doesn’t really wake up in winter.

    Laura goes sledding with reindeer under the supervision of local Sami Herolina (pictured left)

    Laura goes sledding with reindeer under the supervision of local Sami Herolina (pictured left)

    Herolina shares stories about her family's traditions by the fire in a traditional Lavvu tent

    Herolina shares stories about her family’s traditions by the fire in a traditional Lavvu tent

    'Hoofing' around: A view of the mountains from the back of the reindeer sled

    ‘Hoofing’ around: A view of the mountains from the back of the reindeer sled

    The big chill: The items Laura wears in a single day to stay warm in subzero temperatures

    The big chill: The items Laura wears in a single day to stay warm in subzero temperatures

    Arriving to the sound of church bells, we take the Fjellheisen cable car to a mountaintop viewpoint. Home lights flicker on as early as 2pm, as the sky retains the last glimmers of daylight.

    Tucking into my soup at the Fjellstua Café Og Restaurant, it very much feels like dinnertime.

    The next day, we go sledding with reindeer under the supervision of the local Sami people.

    Your reindeer is Násti – not to be confused with ‘nasty’ – which means ‘little star’, our Sami guide Herolina explains.

    After the 30-minute sled ride, Herolina joins us in by the fire in a traditional Lavvu tent and shares stories about her family’s traditions.

    The canvas tents are used as shelter, she explains, when they travel through the mountains with their 3,000-strong reindeer herd on a 250-mile (400km) journey between their summer and winter resting grounds – in temperatures as low as -50C.

    'The water is shrouded in mist making it appear as though we are driving above the clouds,' says Laura of the bus journey to Breivikeidet

    ‘The water is shrouded in mist making it appear as though we are driving above the clouds,’ says Laura of the bus journey to Breivikeidet

    It’s a portable alternative to the igloo shelters traditionally used in Canada. Genius.

    Norway never went in for igloos – but it does have a hotel formed from ice domes.

    It’s called Tromso Ice Domes. And does exactly what it says on the tin. 

    We drop in and sit on furniture made from ice while enjoying local fruit juices served shot glasses made from ice.

    Fancy staying the night? The beds are made from ice, too. 

    That night, we set off on an odyssey to see more wildlife, embarking on an overnight voyage through the fjords onboard the MV Quest.

    Wrapped up in my layers, with my snood scarf pulled over my nose and mouth to protect me against wind chill, I join aurora chaser Carlo Alberto outside on the front deck, hoping to catch a glimpse of the Northern Lights once again. 

    Laura embarks on an overnight voyage through the fjords onboard the MV Quest, where she looks out for the Northern Lights on the front deck (pictured)

    Laura embarks on an overnight voyage through the fjords onboard the MV Quest, where she looks out for the Northern Lights on the front deck (pictured)

    Setting sail back towards Tromso, Laura returns to the deck to savour the final sunset

    Setting sail back towards Tromso, Laura returns to the deck to savour the final sunset

    Sailing through the Arctic waters, he tells me we are standing beneath the Big Dipper and points at a warm light in the sky. ‘Jupiter,’ he adds.

    It’s 2.30am. The clouds have rolled in, covering up any potential auroras, so I head to the captain’s cabin to warm up.

    The crew seem glad for the company and invite me to sit in the driver’s seat.

    ‘It’s challenging out here,’ Captain Hordur Holm tells me as we gaze into the darkness catching the occasional red flashing light from a distant cargo ship.

    The crew invites Laura to sit in the driver's seat onboard the ship. 'It’s challenging out here,' says Captain Hordur Holm. 'There is a lot of ice. It may be foggy, or snowing, and on top of this, we are mostly in darkness'

    The crew invites Laura to sit in the driver’s seat onboard the ship. ‘It’s challenging out here,’ says Captain Hordur Holm. ‘There is a lot of ice. It may be foggy, or snowing, and on top of this, we are mostly in darkness’

    The ship sails through the fjords overnight from Tromso to Skjervoy, as indicated by the white line on the captain's navigation system here

    The ship sails through the fjords overnight from Tromso to Skjervoy, as indicated by the white line on the captain’s navigation system here

    ‘There is a lot of ice. It may be foggy, or snowing, and on top of this, we are mostly in darkness. It’s made me a much more confident seaman.’

    Soothed by the gentle rocking of the boat, I retreat to my cabin and sleep through the night.

    The morning brings a visit from a pod of sperm whales, swimming close to the boat off the coast of Skjervøy.

    A sperm whale appears by the MV Quest and flicks its tail as it plunges back down

    A sperm whale appears by the MV Quest and flicks its tail as it plunges back down

    Laura watches whales gather and shoot jets of water into the air as they surface

    Laura watches whales gather and shoot jets of water into the air as they surface

    First, a solitary whale shoots a jet of water skyward and flips its tail as it plunges back beneath the surface. 

    Then several whales gather in the distance, identified only by misty clouds of water in the air. In a grand finale, a mother and her calf make a partial appearance above the water.

    Setting sail back towards Tromso, I return to the deck to savour the final sunset and imagine what it would be like to live in one of the cabins I spot by the water’s edge.

    Guests can stay overnight at this ice dome, in beds made from ice. Pictured: The dining hall

    Guests can stay overnight at this ice dome, in beds made from ice. Pictured: The dining hall

    Pictured: The entrance to the ice dome

    Laura is invited to try a local fruit juice served in a shot glass made from ice

    LEFT: The entrance to the ice dome. RIGHT: Laura is invited to try a local fruit juice served in a shot glass made from ice

    Just chilling: All furniture inside the ice dome is carved out of blocks of ice

    Just chilling: All furniture inside the ice dome is carved out of blocks of ice

    On the flight home the following morning, we catch the sunrise, a Norwegian classic – a peachy haze licking the horizon. Only this time, it is topped by a bright blue sky and I see the sun for the first time in four days.

    It’s 12C when we touch down in Gatwick – toasty – and the magical extremes of the Arctic seem like a dream.

    But frozen forever in my memory. 

    TRAVEL FACTS 

    The Northern Lights bus chase, dog sledding and reindeer sledding can be booked via Expedia.

    Whale watching safaris onboard the MV Quest can be booked via Norwegian Travel.





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    The small but mighty electric helicopter that’ll have you rethinking the way you travel in the future https://planetcirculate.com/the-small-but-mighty-electric-helicopter-thatll-have-you-rethinking-the-way-you-travel-in-the-future/ https://planetcirculate.com/the-small-but-mighty-electric-helicopter-thatll-have-you-rethinking-the-way-you-travel-in-the-future/#respond Sun, 18 Feb 2024 18:34:21 +0000 https://planetcirculate.com/the-small-but-mighty-electric-helicopter-thatll-have-you-rethinking-the-way-you-travel-in-the-future/

    Who hasn’t been stuck in traffic and said, “I wish I could get out of this mess and fly over it all.” That idea might be closer to reality than you think.  An Australian startup called FlyNow Aviation is developing an auto-piloted electric helicopter, or eCopter, that aims to revolutionize urban air mobility. CLICK TO […]

    The post The small but mighty electric helicopter that’ll have you rethinking the way you travel in the future appeared first on planetcirculate.

    ]]>


    Who hasn’t been stuck in traffic and said, “I wish I could get out of this mess and fly over it all.”

    That idea might be closer to reality than you think. 

    An Australian startup called FlyNow Aviation is developing an auto-piloted electric helicopter, or eCopter, that aims to revolutionize urban air mobility.

    CLICK TO GET KURT’S FREE CYBERGUY NEWSLETTER WITH SECURITY ALERTS, QUICK VIDEO TIPS, TECH REVIEWS AND EASY HOW-TO’S TO MAKE YOU SMARTER 

    Auto-piloted electric helicopter  (FlyNow Aviation)

    What is an eCopter?

    An eCopter is a vertical take-off and landing (VTOL) aircraft that uses a coaxial drive train with two-rotor propellers. Unlike a drone, which has multiple rotors, an eCopter has only two, making it more efficient and stable. It also has the advantage of being able to use existing regulations for certification. This means that the eCopter could be certified faster and cheaper than other eVTOL designs.

    ELECTRIC AIR TAXI AS QUIET AS A DISHWASHER POISED TO CHANGE AIR TRAVEL

    eCopter 2

    Auto-piloted electric helicopter  (FlyNow Aviation)

    MORE: THE BEST TRAVEL GEAR FOR 2024 

    The eCopter by the numbers

    Flynow’s eCopter comes in three versions, depending on the function, payload and type of powertrain. The cargo version, C200B, can carry up to 441 pounds of goods, while the passenger versions, P1B and P2B, can seat one or two people, respectively.

    eCopter 3

    Auto-piloted electric cargo version helicopter  (FlyNow Aviation)

    The B at the end stands for the battery-electric powertrain, which uses lithium-ion batteries to power the motors. However, the eCopter is also preparing for a hydrogen fuel cell version, which will be denoted by an H. This will allow for a longer range and lower emissions.

    All three versions of the eCopter should have a flight/battery range of up to 31 miles and a cruising speed of 81 mph. If its predictions are correct, FlyNow believes you should be able to use its air taxis for the same cost as those you already pay for on the ground.

    eCopter 4

    Auto-piloted electric passenger version helicopter  (FlyNow Aviation)

    MORE: REVOLUTIONARY FLYING SPORTS CAR COMPLETES ITS MAIDEN FLIGHT 

    Why choose a coaxial rotor design?

    One of the main challenges of eVTOL aircraft is the low energy density of batteries, which limits the range and endurance of the flights. Therefore, the drive train efficiency is key for the successful implementation of eVTOL aircraft. One of the factors that affect the efficiency is the rotor disk loading, which is the ratio of the weight of the aircraft to the area of the rotor disk. The lower the rotor disk loading, the more efficient the aircraft.

    The coaxial rotor design has a lower rotor disk loading than a quadcopter-like design because it uses two rotors stacked on top of each other instead of four rotors spread around the body. This means that the coaxial rotor design can generate more lift with less power and also reduce the noise and vibration. The coaxial rotor design is so efficient NASA chose it for its Mars Helicopter “ingenuity,” which had to fly in an atmosphere that is only 1/100th as dense as Earth’s.

    eCopter 5

    Auto-piloted electric passenger version helicopter  (FlyNow Aviation)

    MORE: THE WORLD’S FIRST ELECTRIC FLYING CRAFT IS SET FOR LIFT-OFF

    What makes the eCopter different from other air taxis?

    There are many companies that are developing eVTOL aircraft for urban air mobility, such as eHang, Joby, Archer and others. Each of them has its own vision and design, and they all have their strengths and weaknesses. However, the FlyNow Aviation team believes its main unique selling point and distinguishing feature is affordability.

    It wants to make its aircraft accessible to the general public, not just the wealthy elite. The company is inspired by the history of mobility, where new means of transport became successful when they were affordable for the masses. For example, Ford with the Model T in the U.S. and Volkswagen with the Beetle in Europe.

    The FlyNow Aviation team follows the same philosophy and aims to create a simple but intelligent and robust eVTOL aircraft that can be mass-produced and operated at low costs. They also want to create a positive social and environmental impact by reducing congestion, pollution and accidents on the roads.

    GET FOX BUSINESS ON THE GO BY CLICKING HERE

    eCOPTER 6

    Auto-piloted electric passenger version helicopter  (FlyNow Aviation )

    MORE: IT’S A BIRD. IT’S A PLANE. NO, IT’S A FLYING JETSKI 

    How far along is the eCopter project?

    FlyNow Aviation’s eCopter project started with two generations of scaled models, which were used to test the software and control systems. Then, the team moved on to a full-scale proof of concept, which was tested last summer.

    The proof of concept demonstrated the mechanical, electrical, acoustic and systemic performance of the eCopter and validated the simulation results. The team is now working on the series development, which will incorporate the feedback and improvements from the testing phase.

    eCopter 7

    Auto-piloted electric passenger version helicopter (FlyNow Aviation)

    GET MORE OF MY SECURITY ALERTS, QUICK TIPS AND EASY VIDEO TUTORIALS WITH THE FREE CYBERGUY NEWSLETTER – CLICK HERE

    When and where will the eCopter be available?

    FlyNow Aviation plans to start commercial operation in 2026 with the cargo version C200B. The first customers will be companies that already have experience in the aviation industry, such as logistics, delivery, emergency and medical services.

    After the cargo version, the passenger versions P1B and P2B will be introduced to the market in the second step. This will depend on the availability of a functioning infrastructure, such as vertiports, charging stations, air traffic management and public acceptance. FlyNow Aviation believes a step-by-step approach will reduce the technical, financial and regulatory risks for all parties involved.

    MORE: BEST TRAVEL ADAPTERS OF 2024  

    Kurt’s key takeaways

    The eCopter is an innovative and ambitious project that wants to bring urban air mobility to the masses. By using a coaxial rotor design, various versions and a step-by-step approach, the FlyNow Aviation team hopes to overcome the technical, financial and regulatory challenges that face the eVTOL industry. The team is confident its aircraft will be ready for commercial operation in 2026 and that it will offer a safe, efficient and sustainable way of flying over traffic.

    CLICK HERE TO GET THE FOX NEWS APP

    What do you think? Would you feel safe flying in an eCopter over the city? Why or why not? Let us know by writing us at Cyberguy.com/Contact

    For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

    Ask Kurt a question or let us know what stories you’d like us to cover

    Answers to the most asked CyberGuy questions:

    Copyright 2024 CyberGuy.com.  All rights reserved.



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    The city break that’ll bring even the surliest of teens to life: Inside Washington DC – the capital of cool for youngsters. It’ll even distract them from their phones, our writer discovers… https://planetcirculate.com/the-city-break-thatll-bring-even-the-surliest-of-teens-to-life-inside-washington-dc-the-capital-of-cool-for-youngsters-itll-even-distract-them-from-their-phones-our-writer-discovers/ https://planetcirculate.com/the-city-break-thatll-bring-even-the-surliest-of-teens-to-life-inside-washington-dc-the-capital-of-cool-for-youngsters-itll-even-distract-them-from-their-phones-our-writer-discovers/#respond Thu, 25 Jan 2024 09:05:38 +0000 https://planetcirculate.com/the-city-break-thatll-bring-even-the-surliest-of-teens-to-life-inside-washington-dc-the-capital-of-cool-for-youngsters-itll-even-distract-them-from-their-phones-our-writer-discovers/

    ‘Welcome to the capital of the world!’ exclaimed our taxi driver as we crossed the Potomac into Washington DC. My teenagers’ eyes shone with excitement. Given that eight hours earlier they’d barely been speaking to me as I informed the British Airways stewardess I was a nervous flyer and therefore quite keen for a gin […]

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    ‘Welcome to the capital of the world!’ exclaimed our taxi driver as we crossed the Potomac into Washington DC.

    My teenagers’ eyes shone with excitement.

    Given that eight hours earlier they’d barely been speaking to me as I informed the British Airways stewardess I was a nervous flyer and therefore quite keen for a gin and tonic, things were looking up.

    ‘Look left and you’ll see the White House,’ continued the driver, and we peered through the dark to see the famous building lit up like a wedding cake, before he segued into the best sneaker (trainer) stores in the city and where to go for ‘half smoke’ hot dogs, a local delicacy.

    Thus began our week in DC, and the sheer cheerful brilliance of the American capital never let up. 

    MailOnline Travel’s Harriet Arkell visited Washington DC with her two teenage boys, describing the U.S capital as being cheerfully brilliant. Above – the eastern facade of the Capitol Building, the seat of the United States Congress

    Harriet and her boys went on an informative and gripping guided tour of the Capitol Building, which included hearing about how the Rotunda frieze (above) was painted by Italian artist Constantino Brumidi

    Harriet and her boys went on an informative and gripping guided tour of the Capitol Building, which included hearing about how the Rotunda frieze (above) was painted by Italian artist Constantino Brumidi

    'America's front yard': The National Mall stretches two miles from the Lincoln Memorial in the west to the Capitol in the east

    ‘America’s front yard’: The National Mall stretches two miles from the Lincoln Memorial in the west to the Capitol in the east

    Culture, sport, trainers and chili dogs: Washington DC promised it all.

    It turns out the city is compact and easy to navigate, whether on foot, via the cheap (and architecturally stunning) Metro, buses, or via the plentiful Ubers, whose drivers were all huge fans of their city and full of advice. 

    They said we’d be safe in tourist areas, but that there were areas in the south-east of the city they wouldn’t go to for fear of being car-jacked or accidentally shot in crossfire. (‘OMG, GTA’, whispered my 16-year-old.)

    The Washington Monument, pictured, is located between the Lincoln Memorial and the Capitol Building

    The Washington Monument, pictured, is located between the Lincoln Memorial and the Capitol Building 

    Stunning Brutalist architecture: The Metro is beautiful to look at, cheap and easy to use

    Stunning Brutalist architecture: The Metro is beautiful to look at, cheap and easy to use

    But we were here for culture, not computer games, so we stayed firmly in the tourist areas and never felt unsafe for a second as we tackled what we were really there to see: the American capital’s world-famous museums, monuments and galleries, most of which are contained within, or bordered by, the landscaped National Mall.

    Whatever you’re interested in, there’s a museum dedicated to it in DC, from harmonicas to the Bible to spying. 

    Thanks to a rich Englishman named James Smithson, who left his fortune to the cause of furthering education in the United States (bizarrely without ever setting foot in the country), the mighty Smithsonian Institution now runs 17 museums and galleries in DC, all of them free, and they are the best of the best. 

    Even the surliest of teens will come alive when they see the treasures in DC, as I discovered.

    So, at the National Air and Space Museum we saw Neil Armstrong’s NASA spacesuit from his 1969 moon landing, as well as the Spirit of St Louis, the actual (tiny) plane flown solo across the Atlantic in 1927 by 25-year-old Charles Lindbergh (it took him 33 and a half hours).

    The National Air and Space Museum was one of many highlights. It houses myriad treasures, including the Spirit of St Louis, the actual (tiny) plane flown solo across the Atlantic in 1927 by 25-year-old Charles Lindbergh

    The National Air and Space Museum was one of many highlights. It houses myriad treasures, including the Spirit of St Louis, the actual (tiny) plane flown solo across the Atlantic in 1927 by 25-year-old Charles Lindbergh

    Out of this world: Neil Armstrong's spacesuit from the 1969 Apollo 11 Moon landing at the National Air and Space Museum

    The very first Kermit at the National Museum of American History - another spellbinding experience. The original green Muppet was made by Jim Henson in 1955

    LEFT: Out of this world: Neil Armstrong’s spacesuit from the 1969 Apollo 11 Moon landing at the National Air and Space Museum. RIGHT: The very first Kermit at the National Museum of American History – another spellbinding experience. The original green Muppet was made by Jim Henson in 1955

    At the National Museum of American History we enjoyed seeing the very first Kermit, made out of Jim Henson’s jeans and his mum’s old coat, the original Star-Spangled Banner, and Dorothy’s actual ruby slippers from the Wizard of Oz. 

    The National Museum of African American History & Culture houses the coffin of Emmett Till Jnr, whose story shocked us to tears: lynched aged just 14, accused of offending a white woman in a shop. 

    We wanted to see American art, and were spoilt for choice with an array of world-class galleries. The Smithsonian American Art Museum is stuffed with unmissable works by Edward Hopper, Albert Bierstadt, and Agnes Tait, while the National Portrait Gallery (NPG) next door captivated us with its presidential portraits. 

    Harriet gazed upon Edward Hopper's People In The Sun (1960), inspired by NYC sunbathers, at the Smithsonian American Art Museum

    Harriet gazed upon Edward Hopper’s People In The Sun (1960), inspired by NYC sunbathers, at the Smithsonian American Art Museum

    Harriet found the National Portrait Gallery 'captivating'. Above is the gallery's portrait of Michelle Obama, the first African American first lady of the United States

    Harriet found the National Portrait Gallery ‘captivating’. Above is the gallery’s portrait of Michelle Obama, the first African American first lady of the United States

    In fact so enthralled were my sons by the cultural jewels of DC that not once all week did they whip out their phones in any of the museums or galleries other than to photograph things – an incredible feat that parents of teenagers will understand.

    ‘Watch out for the Presidential cavalcade,’ our Uber driver warned us as we headed to the very cool Planet Word museum. ‘If you don’t get out the way soon enough, the Secret Service won’t hesitate to shoot.’ 

    We never got the chance to test this. Or see the inside of where the President works. For security reasons, Brits (and other foreign nationals) can’t go inside the White House at the moment, but the Capitol Building more than makes up for it with an informative and gripping guided tour.

    Inside the Rotunda, we stood, rapt, as our enthusiastic female guide described how the 70-something Italian artist Constantino Brumidi fell in 1879 while painting the 48ft-high frieze, grabbing onto scaffolding and dangling for several minutes before he was rescued. The old man, who spent 25 years of his life painting the Capitol, was so shaken by the incident he gave up the next day.

    Washington DC is also packed with monuments and memorials to former presidents, war veterans and key characters from the nation’s history. 

    The best way to see them all without spending all day trekking up and down the National Mall is on a guided bike tour (unlimitedbiking.com/tours/monuments-and-memorials-bike-tour), which takes three (leisurely) hours and is led by an enthusiastic and knowledgeable guide. 

    Most of the American capital's world-famous museums, monuments and galleries are contained within, or bordered by, the landscaped National Mall (above)

    Most of the American capital’s world-famous museums, monuments and galleries are contained within, or bordered by, the landscaped National Mall (above)

    We also loved hiring Lime electric scooters, ubiquitous on DC’s wide and empty streets, to zip around the city.  

    No visit to DC is complete without a trip to the enormous Capital One Arena, home to the NBA’s Washington Wizards and the NHL’s Washington Capitals, who were playing the visiting Toronto Maple Leafs (n.b not ‘leaves’) when we visited.

    The ice hockey was addictive to watch: fast and furious, aggressive yet balletic. And it was impossible not to join in with the home crowd hollering for their team. For sheer full-on American good fun, this was hard to beat.

    The ultimate in American fun: A night watching ice hockey at Capital One Arena (above) is hard to beat, says Harriet

    The ultimate in American fun: A night watching ice hockey at Capital One Arena (above) is hard to beat, says Harriet 

    Undercover billionaire: Ted Leonsis, owner of the Washington Capitals and Washington Wizards

    Undercover billionaire: Ted Leonsis, owner of the Washington Capitals and Washington Wizards

    Earlier, browsing the gift shop, a charming older American man had approached us, and his female companion asked if we wanted our photo taken with him. Given that everyone in DC is incredibly friendly and polite, we accepted graciously.

    Only later did we discover the man was in fact Ted Leonsis, owner of the Washington Caps, the Washington Wizards, and the arena we were in. A billionaire twice over.

    In contrast to the din of the ice hockey game, a peaceful cruise along the Potomac to Georgetown showed the fall colours in all their tranquil glory against a bright blue sky. 

    DC’s oldest and most charming neighbourhood, Georgetown has upmarket boutiques, pretty painted townhouses, and smart bars and restaurants along the waterfront. Bring your credit card – the locals have deep pockets, and there are prices in the shops to match.

    DC's oldest and most charming neighbourhood, Georgetown (above) has upmarket boutiques, pretty painted townhouses, and smart bars and restaurants along the waterfront, says Harriet

    DC’s oldest and most charming neighbourhood, Georgetown (above) has upmarket boutiques, pretty painted townhouses, and smart bars and restaurants along the waterfront, says Harriet

    Bring your credit card to Georgetown (above), suggests Harriet - 'the locals have deep pockets, and there are prices in the shops to match'

    Bring your credit card to Georgetown (above), suggests Harriet – ‘the locals have deep pockets, and there are prices in the shops to match’

    Harriet with sons John, 13, and Rupert, 16, on the National Mall

    Harriet with sons John, 13, and Rupert, 16, on the National Mall

    We had dinner at Sequoia, a super-friendly American restaurant with floor-to-ceiling windows overlooking the river, on which Georgetown University rowers sculled. 

    The boys are still talking about the pudding we shared: a ‘skillet chocolate cookie’ served hot in the pan with white chocolate chips and vanilla ice cream. 

    Which brings me on to the only downside to our trip: you will not return home feeling slimmer than you left. You may, like us, only have eaten vegetables twice all week.

    But the food was fabulous – a glory of all the American favourites we’d hoped for, and a teenage boy’s dream. 

    At Founding Farmers & Distillers (on Massachusetts Avenue), fried chicken came with a freshly-cooked hot cinnamon sugar waffle – sounds weird, it worked – and mac n cheese. While for brunch on our last day we feasted on spicy breakfast tacos with Mexican cotija cheese.

    Ben's Chili Bowl is a must-visit, declares Harriet. Obama and the Pope have also beaten a track to this DC institution on U Street

    Ben’s Chili Bowl is a must-visit, declares Harriet. Obama and the Pope have also beaten a track to this DC institution on U Street

    Yum's the word: Harriet tucked into Ben's Original Chili Half-Smoke and Chili Cheese Fries

    Yum’s the word: Harriet tucked into Ben’s Original Chili Half-Smoke and Chili Cheese Fries

    At Founding Farmers & Distillers on Massachusetts Avenue (above two images), Harriet and the boys ordered fried chicken, which came with a freshly-cooked hot cinnamon sugar waffle. 'Sounds weird, it worked', concludes Harriet

    At Founding Farmers & Distillers on Massachusetts Avenue (above two images), Harriet and the boys ordered fried chicken, which came with a freshly-cooked hot cinnamon sugar waffle. ‘Sounds weird, it worked’, concludes Harriet

    Ben’s Chili Bowl, best known for its ‘original half-smoke’ hot dog with chili sauce and original 1950s decor, is a must-visit (Obama and the Pope have also beaten a track to this DC institution on U Street), and we all loved the ‘puffy eggs’ for breakfast at Piccolina da Centrolina

    Waldorf Astoria Washington DC: Impossibly glamorous old-school luxe

    Hotel heaven: The impressive Waldorf Astoria and its fairytale turrets

    Donald Trump once ran this town and his presence is still very much felt, from the schoolchildren wearing orange Trump wigs as they tour the sights, and the occasional ‘Wanted for President 2024’ T-shirt bearing the former President’s mugshot, to the ‘Roving Anti-Trumpism Bandwagon’ outside the Lincoln Memorial selling $4 badges saying, ‘He’s indicted and it feels so good.’

    One place you won’t find a trace of Trump, however, is the legendary hotel that once bore his name – the Waldorf Astoria Washington DC, formerly the Trump International Hotel. 

    Opened in its new guise in 2022, this glorious building, the Old Post Office, boasts fairytale turrets, a famous clock tower, and an unbeatable location on Pennsylvania Avenue, aka ‘America’s Main Street’, which links the White House to the United States Capitol. 

    Staying here feels like the very essence of the American capital. 

    The 'breath-taking' atrium at Waldorf Astoria Washington DC

    The ‘breath-taking’ atrium at Waldorf Astoria Washington DC

    Bought from Trump for $375million, Waldorf Astoria Washington DC 'is one of the grandest and most luxurious hotels in the U.S, and the ultimate place to stay in DC'

    Bought from Trump for $375million, Waldorf Astoria Washington DC ‘is one of the grandest and most luxurious hotels in the U.S, and the ultimate place to stay in DC’

    The opulent rooms are next level in terms of luxe and glamour

    The opulent rooms are next level in terms of luxe and glamour

    Beds at the Waldorf Astoria are 'enormous and incredibly comfortable'

    Beds at the Waldorf Astoria are ‘enormous and incredibly comfortable’

    Bought from Trump for $375million, it is one of the grandest and most luxurious hotels in the U.S, and the ultimate place to stay in DC. 

    The huge, soaring atrium takes your breath away, with an enormous Stars and Stripes flag hanging at one end, sharp-suited DC power brokers murmuring over $18 bowls of granola beneath it, and the beautiful Bazaar restaurant at the other.     

    The opulent rooms are next level in terms of luxe and glamour: beds are enormous and incredibly comfortable, marble bathrooms boast goodies by Aesop, and many of the rooms have fantastic views – my boys were thrilled to see the FBI headquarters from theirs. You can see even further from the 270ft-tall deck of the Old Post Office Tower, which is free to enter for residents and non-residents alike.

    A taste of Spain: The jamonero at The Bazaar by José Andrés restaurant carved Harriet and her clan jamon iberico at their table

    A taste of Spain: The jamonero at The Bazaar by José Andrés restaurant carved Harriet and her clan jamon iberico at their table

    The current President, sadly, is nowhere to be seen, while a staff member admitted to me that he missed the last one, saying Trump and his chums ‘spent a lot of money’ and tipped well. But the money doesn’t appear to disappeared entirely, judging by the enormous luxury SUVs we saw parked outside.

    The Bazaar by José Andrés is one of the hottest restaurant tickets in DC right now – and was one of the most memorable aspects of our stay.

    Featuring tapas with a nod to American history and a large dose of theatrics, from cocktails that arrive in a puff of nitrogen to tiny ‘Crab Louie Cones’ and jamon Iberico carved at your table by a ‘jamonero’, our dinner here was the foodie highlight of our trip.

    If you possibly can get a table here (book well in advance), it’s worth it. The food and service were phenomenal. 

    The hotel was the icing on the cake for this break.

    Washington DC as a tourist destination? It got the thumbs up from my boys, who said it was the ‘best trip ever’. 

    But it deserves a presidential seal of approval. 

    WASHINGTON DC TOP TIPS

    OTHER HILTON OPTIONS 

    For the ultimate luxe you can’t beat the Waldorf Astoria Washington DC – this place oozes old-school glamour.

    If style and modern comfort are your priorities, put the stunningly beautiful Conrad Washington DC on your radar. Designed by Herzog & de Meuron, the architects famous for London’s Tate Modern, this hotel offers low-key luxury with charming staff, fabulous food, and a very smart gym.

    If style and modern comfort are your priorities, put the stunningly beautiful Conrad Washington DC (above) on your radar, urges Harriet

    If style and modern comfort are your priorities, put the stunningly beautiful Conrad Washington DC (above) on your radar, urges Harriet

    Embassy Suites by Hilton Washington DC Convention Center is aimed at families on a budget. It’s very centrally located and offers two-room suites with sitting rooms and kitchenettes. There’s a small gym, a pool, and breakfast is included. 

    RESTAURANTS

    Founding Farmers & Distillers won our vote for friendly service and and delicious full-on American food. Packed with locals ordering huge plates of BBQ ribs, chicken pot pie and crispy shrimp with cornbread and coleslaw, this is majority owned by American farmers and prides itself on cooking everything from scratch. There’s also an onsite distillery, and homemade chocolates to take home. 

    Mi Vida is a loud, fun and authentic Mexican restaurant (actually there are three in DC). We loved the enchiladas (much spicier than we’re used to back home) and the ‘La Medicina’ cocktail made with Sotol, a Mexican spirit made from a shrub in the Chihuahuan desert. 

    Beloved BBQ at Love, Makoto is a Japanese steakhouse that is a real treat for the serious meat-lover, with smokeless grills in the middle of every table. You’re brought platters of raw Wagyu and Japanese A5 steak and then cook them to your liking using the tongs provided. The puddings here are incredible.

    WHEN TO GO

    Spring is when most visitors go to DC, to see the famous blossom on the cherry trees around the Tidal Basin. And the weather is perfect. Summer can be hot and humid, while winters are cold and snow is not uncommon.

    Autumn is a perfect time to visit, with warm temperatures and beautiful fall colours in front of a bright blue sky.

    Harriet Arkell travelled to Washington DC as a guest of Destination DC and Hilton HotelsFor help on planning your trip and more information visit washington.org 



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    The gamechanger new train service joining two UK capitals that’ll be quicker than taking plane https://planetcirculate.com/the-gamechanger-new-train-service-joining-two-uk-capitals-thatll-be-quicker-than-taking-plane/ https://planetcirculate.com/the-gamechanger-new-train-service-joining-two-uk-capitals-thatll-be-quicker-than-taking-plane/#respond Sun, 14 Jan 2024 05:07:06 +0000 https://planetcirculate.com/the-gamechanger-new-train-service-joining-two-uk-capitals-thatll-be-quicker-than-taking-plane/

    A NEW fast train service could soon operate between London and Edinburgh. Train journeys between London and Edinburgh are currently served by existing routes operated by LNER, Lumo and the Caledonian Sleeper. 2 A revamped rail service could soon link the two capitals in just four hoursCredit: Alamy But according to the East Lothian Courier, […]

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    A NEW fast train service could soon operate between London and Edinburgh.

    Train journeys between London and Edinburgh are currently served by existing routes operated by LNER, Lumo and the Caledonian Sleeper.

    2

    A revamped rail service could soon link the two capitals in just four hoursCredit: Alamy

    But according to the East Lothian Courier, a revamped rail service could soon operate between the capital cities, linking them in just over four hours.

    If plans are approved by the UK Government, the new hourly service would cut journey times by 30 minutes.

    The LNER trains, which will only stop at Newcastle and York along the route, are expected to take just 4 hours and 5 minutes northbound, and 4 hours and 8 minutes southbound.

    The company’s managing director, David Horne, has said that the new route “will be quicker, or at least as quick, door-to-door, as if you had been travelling by air”.

    While flights between Edinburgh and London typically take one hour and 20 minutes, the new train route could prove to be faster than flying when other time costs, like time spent in the departure lounge and airport security queues, are factored in.

    In a statement, he said: “What we’re hoping to do, come December, is launch the new East Coast timetable, which will give you, on Edinburgh-London, an hourly service taking just over four hours, with two stops en route.

    “It’s not been announced because there is a final decision to be taken by the Department for Transport (DfT).

    “There’s still some work taking place by Network Rail and the [rail] industry to make sure the precise timings of freight trains can still be accommodated.”

    A final decision on proposals has yet to be made by the UK Government.

    If the plans are approved by all parties, the four-hour services could be in operation by December.

    Ticket prices and departure times are yet to be revealed.

    While the four-hour journeys were set to start in 2019, their introduction was delayed.

    This isn’t the only new train service that’s been slated to launch in 2024.

    A new sleeper train connecting Brussels to Prague is set to launch later this year.

    Launching by European Sleeper, the sleeper train will start from March 25, 2024, and will take around 15 hours.

    Other stops include Antwerp, RotterdamAmsterdam and Berlin before a stop in Dresden and then Prague.

    And it will line up perfectly for Brits – the Eurostar currently connects London St Pancras to Brussels, which takes around 1hr56.

    Passengers can then connect to the second train, where they will travel overnight.

    Another route could connect Amsterdam to Barcelona by 2025.

    This means Brits would be able to travel by train to the Spanish hotspot, with Eurostar services to Amsterdam.

    European Sleeper previously said in a statement: “The Amsterdam-Barcelona night train will strongly improve Europe’s quality of north-south rail connections.

    “Even more so because one travels efficiently while asleep on the night train, and distances are reduced to just a night away.”

    Virgin Trains could soon launch between the UK and Europe, with former boss Phil Whittingham said to be taking on Eurostar.

    The LNER trains, which will only stop at Newcastle and York along the route, are expected to take just 4 hours

    2

    The LNER trains, which will only stop at Newcastle and York along the route, are expected to take just 4 hoursCredit: PA





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    Driving fast can be thrilling, but it can also be dangerous and costly. That’s why you need to be aware of the speed limits and the locations of speed cameras on your route.  Luckily, we have some amazing apps that will help you do just that.  These apps will warn you of speed cameras, and will help […]

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    Driving fast can be thrilling, but it can also be dangerous and costly. That’s why you need to be aware of the speed limits and the locations of speed cameras on your route. 

    Luckily, we have some amazing apps that will help you do just that. 

    These apps will warn you of speed cameras, and will help you avoid speeding tickets. 

    Whether you’re traveling far or near, these apps will make your driving more responsible and secure. Ready to check them out? Here are the five apps we tested.

    1. ByeByeTicket app

    iPhone5.0 stars (at time of publishing)

    If you’re looking for an app that can help you prevent getting a speeding ticket, you should definitely check out the ByeByeTicket app. This app is designed to keep you informed and protected by giving you accurate information about your current speed and the road speed limit, and by notifying you when you’re driving too fast with a vibration on your Apple Watch, accompanied by an unmissable message. 

    With the ByeByeTicket App on your Apple Watch, you can keep the application running in the background and continuously receive speed alerts. No more glancing at your iPhone screen or keeping the app active.

    But the app is not just a simple speedometer. It also has some cool features that make it more than worth the $9.99 a month subscription fee (at time of publication), such as a fine refund guarantee, a borderline speed challenge and a speed history feature.


    Waze app
    Waze reminds drivers that they’re going over the speed limit.

    2. Waze

    iPhone4.8 stars (at time of publishing)

    Android: 4.4 stars (at time of publishing)

    By now, we all know that Waze is a popular navigation app, but did you also know that it alerts you of speed cameras, police, traffic and road hazards? You can also report and confirm these alerts to help other drivers. 

    Waze also shows you the speed limit of the road you’re on and your current speed. You can customize the app to warn you when you’re driving above the speed limit by a certain percentage or a fixed value. Waze is free to download and use, and it works on both iOS and Android devices.


    Navigation app
    Most of the apps can connect directly to your car.

    3. Speed Cameras radar

    iPhone4.6 stars (at time of publishing)

    Android: 4.4 stars (at time of publishing)

    Speed Cameras radar is an app that helps you avoid speeding tickets and drive safely. It alerts you to speed cameras, red light cameras, mobile speed traps and traffic jams in your area. You can also report new cameras and hazards to help other drivers. The app costs $4.99 per month. You can download it from the app store or Google Play and enjoy a free trial for 7 days (at time of publication).

    4. Coyote

    iPhone4.6 stars (at time of publishing)

    Android: 3.7 stars (at time of publishing)

    Coyote is another app that helps you drive smarter and safer by alerting you of speed cameras, police, traffic and road hazards. The app uses a community-based approach, where users can report and confirm these alerts to help other drivers. 

    The app also shows you the speed limit of the road you’re on and your current speed and warns you when you’re driving too fast. You need to pay a monthly or yearly subscription fee to use the app. Plans start at $4.99 per month (at time of publication).

    5. Radarbot

    iPhone4.6 stars (at time of publishing)

    Android: 4.1 stars (at time of publishing)

    Radarbot is a speed camera detector app that alerts you of the presence of fixed and mobile speed cameras, traffic light cameras and average speed checkpoints. It also shows you the current speed limit and warns you if you are exceeding it. Radarbot works in the background, so you can use it with your favorite navigation app. Radarbot is a useful app for drivers who want to avoid speeding tickets and drive safely.

    Radarbot has two versions — a free version and a premium version. The free version has ads and some limitations on the features. The premium version removes the ads and unlocks all the features, such as real-time traffic alerts, voice notifications and advanced settings. The premium version can be purchased within the app for $4.99 per month (at time of publication).

    Kurt’s key takeaways

    Are you ready to hit the road with these powerful apps? Whether you want to avoid speeding tickets or get alerts about speed cameras and police, these apps have your back. You can trust ByeByeTicket to help shield you from fines, Waze to guide you through traffic, Speed Cameras radar to alert you to road cameras, Coyote to connect you with other drivers and Radarbot to detect known radar traps. No matter what kind of driver you are, there’s an app for you.

    How do you think apps like these impact driving habits? Do they encourage safer driving or do they simply help drivers evade law enforcement? Let us know by writing us at Cyberguy.com/Contact

    For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter 



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    The BBC’s Shipping Forecast is 100 years old – and many of the regions featured make for holidays that’ll blow you away! https://planetcirculate.com/the-bbcs-shipping-forecast-is-100-years-old-and-many-of-the-regions-featured-make-for-holidays-thatll-blow-you-away/ https://planetcirculate.com/the-bbcs-shipping-forecast-is-100-years-old-and-many-of-the-regions-featured-make-for-holidays-thatll-blow-you-away/#respond Fri, 05 Jan 2024 11:40:33 +0000 https://planetcirculate.com/the-bbcs-shipping-forecast-is-100-years-old-and-many-of-the-regions-featured-make-for-holidays-thatll-blow-you-away/

    Dogger, west or south-west four or five, occasional rain. Good. German Bight, northwesterly five or six, occasionally seven at first… ‘ These are the strange but familiar musings of the BBC Radio 4 announcers who, four times a day, but most romantically at around 40 minutes past midnight, read the Shipping Forecast issued by the […]

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    Dogger, west or south-west four or five, occasional rain. Good. German Bight, northwesterly five or six, occasionally seven at first… ‘

    These are the strange but familiar musings of the BBC Radio 4 announcers who, four times a day, but most romantically at around 40 minutes past midnight, read the Shipping Forecast issued by the Maritime and Coastguard Agency.

    First broadcast on radio on what was then the BBC Home Service 100 years ago this week, the forecast is much more than a mere weather service for fisherman and cargo ships. It’s a journey around the far-flung, spume-flecked fringes of the British Isles and beyond; best heard when under the duvet or with a hot chocolate in your hand.

    Yet a surprising amount of land is featured in the 31 named areas of the Shipping Forecast. You’ll be familiar with those listed below, but may be surprised at where you can stay without getting your feet wet.

    Make for Malin

    Malin Head (above) is the most northerly point in Ireland and here you’ll find vast cliff edges swarming with red-billed choughs and a 75m-deep chasm called Hell’s Hole 

    Dogger, west or south-west four or five, occasional rain. Good. German Bight, northwesterly five or six, occasionally seven at first... ’ These are the strange but familiar musings of the BBC Radio 4 announcers who, four times a day, but most romantically at around 40 minutes past midnight, read the Shipping Forecast issued by the Maritime and Coastguard Agency

    Dogger, west or south-west four or five, occasional rain. Good. German Bight, northwesterly five or six, occasionally seven at first… ’ These are the strange but familiar musings of the BBC Radio 4 announcers who, four times a day, but most romantically at around 40 minutes past midnight, read the Shipping Forecast issued by the Maritime and Coastguard Agency 

    Covering the northern coast of the island of Ireland and south-west Scotland, the coastline of the Malin shipping forecast region takes in the Inishowen peninsula in the Republic of Ireland, a treasure trove of beaches and mountain ranges hugging Lough Foyle.

    The Redcastle Hotel, perched right on the shirt tails of the lough in County Donegal, is a cream-accented, breezy place with a golf course and leafy grounds. It’s just a 40-minute drive from here to Malin Head, the most northerly point in the country, where you’ll find a ruined Napoleonic signal tower called Banba’s Crown near vast cliff edges swarming with red-billed choughs and a 75m-deep chasm, pertinently called Hell’s Hole.

    DETAILS: Doubles from £151 bed and breakfast, (redcastlehoteldonegal.com).

    Take it slow in Fastnet

    Pushing the boat out: Galley Head Lightkeeper's House in County Cork, which lies in the Fastnet shipping region

    Pushing the boat out: Galley Head Lightkeeper’s House in County Cork, which lies in the Fastnet shipping region

    The Fastnet shipping region spreads along the southern coastline of Ireland.

    You can’t get closer to the roaring tide than by staying at Galley Head Lightkeeper’s House in County Cork: a whitewashed old-timer with a huge kitchen and views directly out over the cliffs.

    If it all feels too isolated, then the village of Clonakilty is a 20-minute drive away.

    It’s home to Michael Collins House, a museum to the Irish independence leader who was born nearby.

    DETAILS: Two-night stay at Galley Head from £416 self-catering (irishlandmark.com).

    A taste of German Bight

    German Bight is 'perhaps the most famous Shipping Forecast region of all', says Rob, and 'takes in a huge swathe of the western coastline of Danish Jutland'. Pictured: The Jutland town of Lokken

    German Bight is ‘perhaps the most famous Shipping Forecast region of all’, says Rob, and ‘takes in a huge swathe of the western coastline of Danish Jutland’. Pictured: The Jutland town of Lokken

    Perhaps the most famous Shipping Forecast region of all, German Bight takes in a huge swathe of the western coastline of Danish Jutland. It can be a blisteringly windy North Sea vantage point, but the wide sandy dunes and beaches are all but endless and there’s unusual accommodation near the town of Henne in the form of the Molle A Badehotel. It was built in the 1930s by Poul Henningsen, one of the most influential Scandi designers of all time.

    DETAILS: Doubles at Henne Molle A Badehotel from £211, B&B (hennemoelleaa.dk).

    Brittany ahead

    The Phare de Kerbel lighthouse (above) is on the border of the Plymouth and Biscay forecast areas

    The Phare de Kerbel lighthouse (above) is on the border of the Plymouth and Biscay forecast areas

    Right on the border between the shipping forecast areas of Plymouth and Biscay, the Phare de Kerbel lighthouse is a two-hour drive from Nantes in France.

    It offers the rare chance to stay at the actual summit of a lighthouse. Providing astounding views of the Brittany coastline at Riantec, the original lantern tower, 25m up, has been replaced by a new structure at the summit, which you can only reach via 126 steps.

    DETAILS: £607 per night for two adults self-catering (pharedekerbel.com).

    Causing a storm

    The Torre de Hercules, a stone lighthouse tower facing out into the endless Atlantic in the Fitzroy shipping forecast area

    The Torre de Hercules, a stone lighthouse tower facing out into the endless Atlantic in the Fitzroy shipping forecast area

    There was much hubbub in 2002 when the Finisterre shipping region was renamed Fitzroy after Robert Fitzroy, founder of the storm warning system that was the 19th-century prototype of the Shipping Forecast.

    Fitzroy covers the far north-west coastline of the Iberian peninsula, taking in the chic and breezy Noa Boutique Hotel in A Coruna, Spain. Huge waves from the Atlantic roll in here, which would have been watched by a young Pablo Picasso, who lived in the city as a child.

    Today, there’s a walking trail you can follow in a self-guided tour. From the hotel it’s a 20-minute drive to the Torre de Hercules, a stone lighthouse tower facing out into the endless Atlantic.

    DETAILS: Doubles from £101 B&B (noaboutiquehotel.com).



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    Elite NYC chef reveals her 7 secrets to cooking up the perfect homemade Christmas menu on a budget… from the surprise ingredient to transform your gravy… to the $5 store-bought sauce that’ll elevate your veggies https://planetcirculate.com/elite-nyc-chef-reveals-her-7-secrets-to-cooking-up-the-perfect-homemade-christmas-menu-on-a-budget-from-the-surprise-ingredient-to-transform-your-gravy-to-the-5-store-bought-sauce-thatll-eleva/ https://planetcirculate.com/elite-nyc-chef-reveals-her-7-secrets-to-cooking-up-the-perfect-homemade-christmas-menu-on-a-budget-from-the-surprise-ingredient-to-transform-your-gravy-to-the-5-store-bought-sauce-thatll-eleva/#respond Fri, 22 Dec 2023 17:30:16 +0000 https://planetcirculate.com/elite-nyc-chef-reveals-her-7-secrets-to-cooking-up-the-perfect-homemade-christmas-menu-on-a-budget-from-the-surprise-ingredient-to-transform-your-gravy-to-the-5-store-bought-sauce-thatll-eleva/

    A house full of hungry friends and relatives can be intimidating to even the best home cooks – especially on Christmas day. And this busy holiday season – with its sky-high grocery store prices – feeding the whole family while nailing the perfect turkey can seem nearly impossible. But, elite New York City chef, Lauren […]

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    A house full of hungry friends and relatives can be intimidating to even the best home cooks – especially on Christmas day.

    And this busy holiday season – with its sky-high grocery store prices – feeding the whole family while nailing the perfect turkey can seem nearly impossible.

    But, elite New York City chef, Lauren DeSteno, says that with a little planning, you can make the process easy and, dare we say, enjoyable.

    Speaking to DailyMail.com, DeSteno, corporate executive chef of Altamarea Group, who has run some of America’s most exclusive restaurants, from Manhattan’s Marea to Ai Fiori, reveals the seven secrets of the professional kitchen virtuoso.

    1: Prep Your Veggies And Save Your Sanity

    Trained chefs prep as much as they possibly can before they seat a single guest. Amateur cooks should do the same.

    Make a list of all the dishes you’re preparing for the meal and the ingredients – then get to work. You can wash, peel, slice, dice and shred most of your vegetables up to three days in advance and they’ll stay fresh. Store everything in plastic baggies or a Tupperware. If you’re concerned about anything drying out simply dampen a paper towel and lay it across the top.

    Don’t cut your onions, shallots or herbs until one day before you cook.

    Elite New York City chef, Lauren DeSteno (above), says that with a little planning, you can make the process easy and, dare we say, enjoyable.

    Making mac and cheese? Shred your cheeses three days ahead of time.

    Making a gratin? Chop the potatoes and grate your cheese at the same time.

    When it comes time to cook, you’ll already be ahead of the game.

    2: Don’t Sleep On The Sides

    There are excellent products in the grocery store that professional chefs use all the time to finish their dishes to give them an extra punch of flavor.

    Making brussels sprouts with bacon?

    Top it off with some store-bought pomegranate molasses (less than $5 at the supermarket) for an unexpected sweet-tart note. Sprinkle pomegranate arils – the red seeds of the fruit – if you are really feeling fancy.

    Remember that potato gratin?

    Sneak a dusting of sharp gorgonzola cheese between the layers and then drizzle a bit of truffle honey over the top right before serving. It will win over even those who say they don’t like bleu cheese.

    Gravy falling flat? Or perhaps, need a drink to power you through?

    There are excellent products in the grocery store that professional chefs use all the time to finish off their dishes to give them an extra punch of flavor.

    There are excellent products in the grocery store that professional chefs use all the time to finish off their dishes to give them an extra punch of flavor.

    Grab that bottle of brandy that your great uncle treated you to years ago. A splash of brandy, right from the bottle, will awaken any gravy and have your guests asking for your recipe.

    You don’t need much, but the result will be a brightening of the sauce without changing the flavor that you created. You should get some of the ‘warm’ notes of the brandy, but not the alcohol burn from it.

    3: Splurge But Don’t Gorge

    What’s your goal: great appetizers or a large meal? Pick one, not both. That’s critical if you want to keep food costs from spinning out of control.

    Only purchase small amounts of the big ticket items, like caviar or oysters. These fancy foods make a great impression.

    And don’t assume that your fish monger or local seafood department doesn’t carry something because you don’t see it. Always ask! They can often order it for you (and many will pre-shuck oysters, so you don’t have to).

    Keep the hors d’oeuvres simple and sparce and spend your attention (and money) on the main event.

    If you’re serving a wide variety of dishes for the main meal, don’t cook a huge amount of any of one item. After all, your guests are going to want to taste them all.

    If you have any leftovers from a big crudité plate, toss all of the veggies in the food processor the next day. Add some feta and olives, vinegar and oil. That will make a delicious chopped salad that can be served with canned tuna, beans, lettuce… or even tortilla chips. And nothing goes to waste!

    4: Bring The Family Into the Kitchen

    If family is coming into town early mix up some memory-making with your cooking.

    Here’s a panzerotti (or ‘Frite’ as my grandparents called them) recipe that is perfect for the occasion.

    The dough comes together easily in a stand mixer. The potential fillings are endless, and it’s easy to make different types to satisfy the whole crowd.

    Here's a panzerotti (or 'Frite' as my grandparents called them) recipe that is perfect for the occasion.

    Here’s a panzerotti (or ‘Frite’ as my grandparents called them) recipe that is perfect for the occasion.

    Set up your crew up in an assembly line; one person rolling dough, another dropping in fillings, a fourth to do the cutting, and a fifth to seal them up for frying.

    Panzerotti 

    Makes about 2.5 dozen

    1000 K ’00’ Flour

    550 g Cold Water

    7 g Instant Yeast

    15 g Sugar

    25 g Salt

    Grated Pecorino, Black Pepper and Parsley mixed as a filling (you can substitute ricotta and diced salami or really anything else you like)

    Add the water to the bowl of a stand mixer followed by all ingredients except salt. Turn the mixer on to a slow speed. As the mixture begins to come together add the salt. Mix the dough at medium speed until fully combined and fairly smooth.

    Remove the bowl from the mixer attachment and cover with a clean kitchen towel.

    Assembly:

    Set a pot or small fryer with canola oil set to 350 degrees.

    Use a rolling pin or pasta machine (hand-cranked or mechanical) roll the dough out to about 1/8 in. thickness.

    Cut them into long 3 in. wide strips. Keep any dough not in use covered with a kitchen towel so that it doesn’t dry out.

    Place a dollop (about 1.5 tablespoons) of your filling about ½ in. from the long edge of the dough and continue spooning out the filing in 2 in. increments.

    Carefully lift the ‘blank side’ of the dough up and pull over the filling, matching it to bottom edge.

    You should now have a long, thin, rectangle with a few mounds lined up in a row.

    Using lightly floured hands, press out any air from around the filling and push the dough down to secure to the bottom layer.

    Cut the rectangles apart between the filling mounds and use a fork to crimp all the edges except the folded one.

    Carefully lower the dough pockets into the fryer one by one. Add enough to form a single layer in the pot.

    Using a slotted spoon or a spider, gently flip the panzerotti as they cook to make sure they are doing so evenly.

    Cook until nicely golden brown on both sides, remove from the oil and allow to cool on a bakers rack. Serve at room temperature or slightly warm.

    5: Easy Pleasers For Chefs and Guests

    It’s tempting to grab takeout the night before Christmas, but nothing shows your love for the family like a delicious, homemade meal.

    For my family’s Christmas Eve dinner linguine in clam sauce is our main event. It’s also one of the most popular items at Marea.

    For this dish, skip the canned clams and clam stock. Purchase fresh cockles from your fish monger instead. To de-stress the endeavor, a day in advance, sauté your prepared garlic and then add clams and white wine to steam them open.

    Once opened, I pull all the clams out of the shells (discard the shells) and set them aside. Strain the ‘broth’ through a sieve to remove any bits of shell or sand.

    You can reduce this broth a little bit or leave it as is. I add the clams back to the liquid and store it in the fridge until needed.

    When the time comes to make this dish, it is nothing more than boiling pasta and seasoning the sauce.

    6: Cook ‘Two Birds’ With One Pot

    Delicata Squash with Apple Cider Reduction 

    Serves 6

    3-4 lg Delicata Squash

    1 qt Apple Cider (the best you can find)

    1 t Dijon Mustard

    1-2 T Maple Syrup

    ½ C Chopped Pecans, toasted

    Salt

    Chili Flakes

    Preheat your oven to 400°F.

    Start by reducing your cider in a pot set over medium heat; reduce it by ¾’s (you should end up with 1 cup). Set it aside.

    Line a baking sheet with parchment and spray or brush lightly with olive oil.

    Wash your squash, cut a bit off the top and bottom and split lengthwise down the center. Scoop the seeds out and discard.

    Place the squash cut-side down on a cutting board and slice into ¼ in half circles.

    Arrange the squash on the baking sheet in an even layer. Drizzle with olive oil and season with a sprinkle of salt. Roast your squash (turning over halfway through) for about 15-20 minutes; they should be golden (to deeply) brown on the cut sides.

    In a bowl, combine the reduced apple cider, mustard, maple syrup and salt and chili to taste. Stir well to combine. Arrange the squash on a platter and drizzle over top with the syrup, trying to get some on each squash piece. To finish, sprinkle the toasted pecans over top and serve.

    A twofer recipe is always a welcome addition to the holiday lineup.

    Here’s a recipe for delicata squash with apple cider reduction and pecans that is a showstopper – and so is the cocktail that it inspires!

    Prepare more apple cider than you need. It won’t go to waste. You can use it to sweeten anything, but it is particularly good shaken with some bourbon and allspice dram.

    Garnish with an orange wedge and bask in the approving head-nods after your guests take the first sip.

    At Ai Fiori, we use a similar apple cider reduction and add apple cider vinegar to make a pickling liquid for the apples that garnish our grilled octopus.

    7: Fry The Turkey!

    Fried turkeys get a bad rap and provide hours of entertaining blooper reels, but frying a bird is truly THE way to go.

    I like to brine my turkey for 24 hours in salt water, about 2 tablespoons per quart of water then pull it out and let it dry in the fridge for 1-2 days.

    If you own a meat injector, the night before you are going to cook it, inject the bird with a mixture of butter, garlic and herbs.

    When the time comes to fry, please, make sure you turn off the flame while you are dropping the turkey into the oil. And don’t place your fryer near anything that’s flammable.

    It’s best to do this cooking away from the house and in the yard or on an empty driveway. It’s hard enough trying to keep the house intact for the celebration.

    Don’t burn it down!

    The turkey will cook for 3 to 3.5 minutes per pound. Then let it rest for a minimum of ½ an hour.

    This will be the fastest, most delicious turkey you have ever made.

    Disconnect your fuel, let the oil cool fully, cover it and forget about it until tomorrow.

    You’ve done it! You’ve hosted a fabulous Christmas and keep your wits.

    Now, get ready for New Years Eve!



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    Stunning pools, sensational bedrooms and total tranquillity: Inside the luxurious vineyard hotel in Portugal that’ll leave you on cloud wine… https://planetcirculate.com/stunning-pools-sensational-bedrooms-and-total-tranquillity-inside-the-luxurious-vineyard-hotel-in-portugal-thatll-leave-you-on-cloud-wine/ https://planetcirculate.com/stunning-pools-sensational-bedrooms-and-total-tranquillity-inside-the-luxurious-vineyard-hotel-in-portugal-thatll-leave-you-on-cloud-wine/#respond Wed, 29 Nov 2023 10:16:19 +0000 https://planetcirculate.com/stunning-pools-sensational-bedrooms-and-total-tranquillity-inside-the-luxurious-vineyard-hotel-in-portugal-thatll-leave-you-on-cloud-wine/

    I had a feeling it was going to be the skylight. And it was. Every time we go on a trip as a family I always ask them – my partner and six-year-old daughter – what their favourite moments were. After we checked out of L’and Vineyards, a 32-suite Relais & Chateaux retreat set over […]

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    I had a feeling it was going to be the skylight.

    And it was.

    Every time we go on a trip as a family I always ask them – my partner and six-year-old daughter – what their favourite moments were.

    After we checked out of L’and Vineyards, a 32-suite Relais & Chateaux retreat set over 3,000 square metres an hour south-west of Lisbon in the Alentejo region, my daughter pinpointed operating the remotely controlled cover for the skylight above our huge double bed as the prize-winning moment in time.

    The idea behind the feature is to allow guests to watch the stars in bed.

    MailOnline’s Ted Thornhill checked in to L’and Vineyards, a 32-suite retreat an hour south-west of Lisbon. Above is the retreat’s stunning outdoor pool

    Vine and dandy: L’and is a vineyard hotel, which makes its own very impressive wine, and offers a host of wine-based activities

    Vine and dandy: L’and is a vineyard hotel, which makes its own very impressive wine, and offers a host of wine-based activities

    They were sadly absent during our squally October visit, but said daughter cared not a jot once she realised she could press a button and make something move back and forth.

    Meanwhile, we parents relished the way the skylight flooded the room with light during the day. And a whole host of other facets of this alluring property.

    There was the vastness of the bedroom, with its Scandi-chic décor and swish en-suite; the bewitching black-slate indoor pool and beautiful outdoor pool; the striking, white-washed modernist architecture by Lisbon-based studio Promontório; the exemplary service and the excellent cooking.

    Ted and his family were accommodated in a luxurious double room (above), which featured a skylight that allows for star-gazing at night and floods the room with light during the day

    Ted and his family were accommodated in a luxurious double room (above), which featured a skylight that allows for star-gazing at night and floods the room with light during the day

    Operating the electronic skylight cover was a trip highlight for Ted's daughter

    Operating the electronic skylight cover was a trip highlight for Ted’s daughter

    This image shows the swanky lobby, which features striking furniture and a long fireplace

     This image shows the swanky lobby, which features striking furniture and a long fireplace

    Sip, sip, hooray: Ted savoured 'the sheer tranquillity of L’and, with its rows of vineyards, olive groves and small lake'

    Sip, sip, hooray: Ted savoured ‘the sheer tranquillity of L’and, with its rows of vineyards, olive groves and small lake’

    We also savoured the sheer tranquillity of L’and, with its rows of vineyards, olive groves and small lake.

    Then, of course, there was the wine. L’and, after all, is a vineyard hotel, which makes its own very impressive wine, and offers a host of wine-based activities.

    We participated in a ‘make your own wine’ experience with L’and’s knowledgeable head sommelier, Goncalo Mendes. In the hotel’s refined tasting room, I was pitted against my other half in a competition to blend L’and wines made from the Alicante, Touriga Franca and Touriga Nacional grapes into a personalised version.

    After a blind taste test I was declared the (narrow) victor, with my winning blend professionally bottled up and corked in the hotel’s winemaking facility – a lovely touch.

    L'and's 'bewitching black-slate indoor pool' (above) is one of many features that impressed Ted

    L’and’s ‘bewitching black-slate indoor pool’ (above) is one of many features that impressed Ted

    Ted and his partner participated in a ‘make your own wine’ experience with L’and’s knowledgeable head sommelier, Goncalo

    Ted and his partner participated in a ‘make your own wine’ experience with L’and’s knowledgeable head sommelier, Goncalo

    Wine-derful: The Scandi-chic rooms at L'and start at around £352 a night

    Wine-derful: The Scandi-chic rooms at L’and start at around £352 a night 

    The drive to the hotel was a thrill for Ted - as it involved crossing the 17km- (10-mile) long Vasco da Gama Bridge (above)

    The drive to the hotel was a thrill for Ted – as it involved crossing the 17km- (10-mile) long Vasco da Gama Bridge (above)

    A guided tour of the nearby historic city of Evora (above) is one of the activities that L'and offers its guests

    A guided tour of the nearby historic city of Evora (above) is one of the activities that L’and offers its guests 

    Other enticing activities offered by the hotel include a visit to the hillside citadel in Montemor-o-Novo – a national monument dating back to the 13th century; a hot air balloon ride; star-watching in Alentejo’s Dark Sky Reserve; and guided tours through the nearby historic city of Evora. Classified by Unesco as a Cultural Heritage site, the settlement is encircled by a ring of medieval walls, harbours a Roman temple, and is crowned by an imposing cathedral.

    Even if you do none of these, you’ll get a thrill just driving (or being driven) to the property from Lisbon Airport, because both routes take you over incredible bridges – either the 17km- (10-mile) long Vasco da Gama Bridge or the Golden Gate-style Ponte 25 de Abril.

    We rumbled over the former going and the latter on the way back. Both wowed – eye-catching bookends to a property that, with or without the stars out, is a stellar option for a relaxing break.

    TRAVEL FACTS 

    Ted was hosted by L’And Vineyards, where rooms start from around £352 a night at the time of writing. Visit www.l-and.com.

    PROS: Tranquility, superb bedrooms (with amazing skylights), excellent food and wine, top-tier service, beautiful pools.

    CONS: Bear in mind it’s around an hour outside Lisbon so a car is handy for visiting nearby sights.

    Rating out of 5: 4.5. 



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    Millions wept when rugby hardman Kevin Sinfield carried his old teammate Rob Burrow over a marathon finish line. Now, in an interview that’ll break your heart all over again, the pair tell how Rob’s motor neurone disease has strengthened their bond of love https://planetcirculate.com/millions-wept-when-rugby-hardman-kevin-sinfield-carried-his-old-teammate-rob-burrow-over-a-marathon-finish-line-now-in-an-interview-thatll-break-your-heart-all-over-again-the-pair-tell-how-robs-m/ https://planetcirculate.com/millions-wept-when-rugby-hardman-kevin-sinfield-carried-his-old-teammate-rob-burrow-over-a-marathon-finish-line-now-in-an-interview-thatll-break-your-heart-all-over-again-the-pair-tell-how-robs-m/#respond Mon, 06 Nov 2023 10:25:24 +0000 https://planetcirculate.com/millions-wept-when-rugby-hardman-kevin-sinfield-carried-his-old-teammate-rob-burrow-over-a-marathon-finish-line-now-in-an-interview-thatll-break-your-heart-all-over-again-the-pair-tell-how-robs-m/

    The photo speaks to us all about the inestimable power of friendship; about how even our darkest times can be elevated by hope and love. When England rugby coach Kevin Sinfield carried his former teammate Rob Burrow over the finishing line of the inaugural Rob Burrow Leeds Marathon in May, the tenderness of the gesture touched […]

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    The photo speaks to us all about the inestimable power of friendship; about how even our darkest times can be elevated by hope and love.

    When England rugby coach Kevin Sinfield carried his former teammate Rob Burrow over the finishing line of the inaugural Rob Burrow Leeds Marathon in May, the tenderness of the gesture touched a nation’s hearts.

    Rob, who has motor neurone disease (MND), was pushed round the course in his wheelchair. Kevin, his former captain at Leeds Rhinos rugby league club, ran the 26.2 miles. And at the end, Kevin scooped his old friend up in his arms, cradling his frail body like a child’s, gave him a little kiss and carried him so they could finish the race together.

    The act told us much about trust, courage, suffering and the enduring solidarity that adversity can bring: that two men who had won almost every honour in the toughest of sports, who had played together for club and country, could show their softness made us feel the strength of brotherhood at its best.

    ‘We’d planned to end the race arm-in-arm, but we’d underestimated how tired Rob would be,’ says Kevin now. ‘We’d had to stop maybe six or seven times on the route to get him out of his wheelchair because he was too hot and uncomfortable and we had to make sure he had the correct nourishment.

    Rob Burrow and Kevin Sinfield cross the finish line of the 2023 Rob Burrow Leeds Marathon in May

    MND is a rare condition that progressively damages the nervous system, symptoms including muscle weakness and visible frailty

    MND is a rare condition that progressively damages the nervous system, symptoms including muscle weakness and visible frailty

    ‘But we were really conscious that we wanted to cross the line together. Carrying him seemed a great way to finish. It was a really nice moment for us to share. And it wasn’t the first time I’ve given him a little kiss.

    ‘Our friendship has gone through difficulties and challenges but we have always stayed loyal and looked after each other. That epitomised the team we played in. People often think rugby is this macho sport but the best teams really care about each other and I think this showed it.’

    Kevin, 43, who last month was in France as England’s defence coach at the rugby union World Cup, has done much more than remain steadfastly loyal to his best friend.

    Rob was diagnosed with MND, an incurable degenerative condition affecting the brain and nerves, in 2019, and given just two years to live. Since then, he has not merely existed but remained defiantly and triumphantly alive; intent on raising money for, and awareness of, the ruthless disease that has left his agile mind trapped in a completely paralysed body.

    In honour of his friend, Kevin has, in turn, undertaken a series of epic endurance challenges that would have defeated a less tenacious spirit, raising £13 million for MND charities.

    First he ran seven marathons – more than 180 miles – in seven days. Then, in 2021, he ran 101 miles in just 24 hours. Last year was even more extreme. He ran seven ultra- marathons in seven days, clocking up an astonishing 37 miles a day for a week. And all this was born out of his love for Rob.

    Kevin and Rob (pictured in 2011) met when they were just 14 and 12 and training with Leeds Rhinos juniors

    Kevin and Rob (pictured in 2011) met when they were just 14 and 12 and training with Leeds Rhinos juniors

    The two friends are together again today, speaking exclusively to the Mail to mark the publication of their children’s book, With You Every Step, which will raise more funds for MND. Rob, 41, is unable to articulate his thoughts except through his Eyegaze, a device which translates blinks into letters, then builds them into words on a screen.

    ‘Our friendship continues to inspire us both. It makes us braver and stronger,’ says Rob. ‘The deep bond we have now is unbreakable and knowing we have each other is one of the biggest comforts there is.

    ‘The qualities I most value in Kevin are his integrity and his ability to go out of his comfort zone. It takes a special kind of person to do what he has done for me and the whole MND community.

    ‘He doesn’t like fuss and he won’t like me saying it, but he puts his body on the line every time he sets off on his challenges. He could give James Bond a run for his money.

    ‘And he always has a cheeky message for me when I see him. You see him say a few words in my ear and those words are normally funny or not repeatable. I hope he knows that I would do the same for him. I am truly grateful for everything that he has done for me.’

    The premise of the book is heart-warming. ‘Everything I’d do for you, I know you’d do for me’ is its message of reciprocal support.

    Kevin Sinfield celebrates as he runs along the finishing parade before crossing the line

    Kevin Sinfield celebrates as he runs along the finishing parade before crossing the line

    At home in Pontefract, West Yorkshire with Lindsey, 40, the wife his family calls ‘superwoman’ because she cares for him, while looking after their three kids Macy, 11, Maya eight, and Jackson, four, and working part-time as a physiotherapist, Rob says: ‘I wanted to do this book with Kevin to highlight the importance of friendship and show that there are many ways to be strong.

    ‘I am hoping it will appeal to young boys in particular to show that friendships can be based on love and vulnerability. True friends like Kevin are always with their friends even when times are tough.’

    That he can no longer read to his children is a huge regret: ‘But I hope that this book will give them an insight into what true friendship is.’

    Kevin was ‘devastated’ when he heard that his former teammate – known as the Mighty Atom because of his tiny stature, devastating speed and agility – had MND.

    ‘Seeing Rob’s face rumple and the tears come, it just ripped through me. That is something that will stick with me for ever, the day he explained to the world he’d been diagnosed with MND.

    ‘Instinctively you try to find out about it and you’re hit with terrifying statistics. Fifty per cent of people die in the first two years. A third live for 12 months. You realise how serious it is. You can’t think straight. You’re in a tail-spin.

    ‘When you have a friend diagnosed who is a similar age to you with three kids under ten, you try to put yourself in their shoes (which is very difficult by the way). You ask why?

    Sinfield prepares to take Burrow out of his wheelchair along with other supporters

    Sinfield prepares to take Burrow out of his wheelchair along with other supporters

    ‘The very best of us are diagnosed with MND. They are fighters. They have unbelievable spirit. But it’s so difficult for friends and family because what MND does to the body is gruesome and tragic and some people can’t face it.

    ‘I felt helpless. What could I do for Rob besides being a good mate? I knew I wanted to be there for him and try to show him that I would be, no matter what.’

    Then he hit upon the idea of pushing himself beyond the boundaries of normal human endurance in his runs. Rob asks: ‘What sort of friend would put his life at risk for me, forgoing sleep, spending time apart from his family and risking permanent injury or worse?’

    The answer was Kevin, who in turn says of Rob: ‘He’s an inspiration. He inspires me to be better, to take risks, to do the right thing as far as I can. Our friendship is unconditional. They are the best friendships. And I know he would have done the same for me. He’s told me so.’

    So Kevin kept on running, through nights of crushing tiredness when his knees were stiff with fatigue and the tears constantly threatened to engulf him. But thinking of the agonies his friend endured daily was enough to keep Kevin going. All the way through,’ says Kevin, ‘There was no way I was going to surrender. Just no way. I was representing Rob. I didn’t want to let him down. I just couldn’t fail. It wasn’t an option.

    Rob Burrows former Leeds Rhinos rugby league star was diagnosed with MND in 2019. Pictured with his wife Lindsey

    Rob Burrows former Leeds Rhinos rugby league star was diagnosed with MND in 2019. Pictured with his wife Lindsey

    : Rob Burrow and family arrive at the Pride Of Britain Awards 2023 at Grosvenor House on October 08, 2023

    : Rob Burrow and family arrive at the Pride Of Britain Awards 2023 at Grosvenor House on October 08, 2023

    ‘I’d said I wanted it to be horrible. And I really meant that. I wanted to show there are people who are willing to go through pain for some greater good. I knew it needed to be extreme to make that point about pain and commitment.

    ‘The big message for Rob was for him to know I was willing to do anything for him, to make sacrifices to show him how much I care.

    ‘I met so many people in the MND community along the way whose stories and pain were horrific, and no matter how difficult it got I couldn’t put myself in Rob’s shoes or theirs, but I could put myself through difficulties to support him and the MND community.

    ‘Sport – being part of a team – gives you something deeper. It’s to do with adversity and coming through ordeals together.’

    Completing the challenges, he reflects, was greater than all his rugby triumphs, his honours, awards: ‘It goes beyond any special moment in rugby,’ he says.

    How did Kevin’s wife Jayne, 43, and their sons Jack, 19 – who also plays for Leeds Rhinos – and Sam, 18, react to his absences and the toll his challenges have taken on his body? ‘Jayne and the boys are very supportive. Jayne understands why I do it, although she thinks I’m crazy at times.’

    Rob Burrow and Kevin Sinfield (pushing the wheelchair) at the start of the 2023 Rob Burrow Leeds Marathon

    Rob Burrow and Kevin Sinfield (pushing the wheelchair) at the start of the 2023 Rob Burrow Leeds Marathon

    I say I heard he had missed her 40th birthday for one of the challenges. ‘Well, she certainly hasn’t suffered. She made me pay for it,’ he smiles.

    He hopes Jack and Sam forge strong friendships like the one he shares with Rob, whom he met when they were just 14 and 12 and training with Leeds Rhinos juniors. Kevin remembers that Rob – who is just 5 ft 4 in tall and was always the shortest player in a field of giants – was, ‘like a mouse in a cartoon, causing absolute mayhem’.

    The two men graduated to the first team. Rob danced rings round huge defenders to score spectacular tries. One of the Super League’s most successful players, he also won 15 caps for England and played five times for Great Britain. Kevin, among the most celebrated rugby league players of all time, has represented his club and country in more than 500 games and won seven Super League titles, three World Cup Challenges and two Challenge Cups.

    Former Leeds Rhinos player Rob Burrow (left) supports Kevin Sinfield during day six of the Ultra 7 in 7 Challenge from to York to Bradford

    Former Leeds Rhinos player Rob Burrow (left) supports Kevin Sinfield during day six of the Ultra 7 in 7 Challenge from to York to Bradford

    But what does Rob remember about those heady playing days at Leeds? ‘First up, the man smells fantastic,’ he jokes. ‘Kevin was always a very well-presented player. I once even bought the same moisturiser as him so I could smell the same whenever I breezed into the changing rooms.’

    I ask Kevin about this – he looks like a man who moisturises – and he laughs: ‘Well he was always looking in my kit bag so he’d know all about that.’

    Rob has never lost his humour. Since the tears that came with the shock of his diagnosis, he has been unfailingly upbeat. He instituted a ‘no crying’ rule and is determined to wring every drop of happiness out of the time left to him.

    Known in his rugby days as a joker – as quick and agile with repartee as he was running with a ball – he radiates happiness with a wide smile during the time I spend chatting to him and Lindsey.

    Kevin says they still banter: ‘Rob is still very witty, always joking. To read his text messages you’d think that nothing had changed in his life. It’s remarkable.

    Kevin Sinfield holds his BBC Special Award alongside Rob Burrow during the BBC Sports Personality of the Year Awards 2022

    Kevin Sinfield holds his BBC Special Award alongside Rob Burrow during the BBC Sports Personality of the Year Awards 2022

    ‘My time with him is precious. If I go to see him with a couple of teammates, we reminisce about the good times and we get him laughing. It makes him feel he’s back in the dressing room.

    ‘It’s always a joy to see him. I’m always sad when I leave. I have this range of emotions when I drive home: I feel fortunate; massively inspired to help and terribly sad that such a good friend is fighting this and we are no nearer finding a cure.’

    Lindsey talks about those visits, too. ‘I have to get the emergency chairs out. It sometimes feels as if the whole rugby team has come to visit. They’ll all talk about their memories, Rob beaming away. He is still the same person. He just has a body that doesn’t function.’

    Rob Burrow is pushed by his daughters, Maya (left), 8, and Macy (right), 11 during the start of the Arena Group Leeds Mini and Junior Run 2023 in Leeds in June

    Rob Burrow is pushed by his daughters, Maya (left), 8, and Macy (right), 11 during the start of the Arena Group Leeds Mini and Junior Run 2023 in Leeds in June

    These days he sleeps downstairs. Lindsey used to haul him upstairs, lifting him under his arms, but now the daily ritual is too exhausting for both of them. ‘And the last thing I want to do is end up in a scrum at the bottom of the stairs,’ she smiles.

    Rob sums up the unquantifiable value of Kevin’s support: ‘Kevin and I have been shoulder to shoulder from day one, fighting this battle against MND.

    ‘Having someone who you trust completely is a gift. We know we can always be honest with each other, and just be ourselves. Our book is really special to us, and we are very proud of it. We hope that we’ve captured a little of our friendship in it.

    ‘And we hope that everyone, young and old, is fortunate enough to experience the type of friendship that we have found together. And to treasure it when they do.

    ‘Kevin was my captain and he still is my captain. He always will be. We sat next to each other in the dressing room. We went through the highs and lows of rugby league. The highs were amazing. But he always looked after us. And here he is now, still looking after all of us; me, Lindsey and the kids.’

    I wonder if Kevin has more challenges planned and he assures me he has. ‘My knees are shot and there will come a time when I can’t run,’ he says. ‘I can find a million reasons why I shouldn’t go again but I can always find one reason why I should – and that is Rob.’

    • With You Every Step: A Celebration Of Friendship by Rob Burrow and Kevin Sinfield (£10) is available from all good bookshops. 50p for every copy sold will be split equally between the MND Association and Leeds Hospitals Charity.



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    The post Millions wept when rugby hardman Kevin Sinfield carried his old teammate Rob Burrow over a marathon finish line. Now, in an interview that’ll break your heart all over again, the pair tell how Rob’s motor neurone disease has strengthened their bond of love appeared first on planetcirculate.

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    You’ve been dating all wrong! Relationship expert’s top tips for the ultimate first date – from the perfect duration to the one mistake that’ll kill the conversation https://planetcirculate.com/youve-been-dating-all-wrong-relationship-experts-top-tips-for-the-ultimate-first-date-from-the-perfect-duration-to-the-one-mistake-thatll-kill-the-conversation/ https://planetcirculate.com/youve-been-dating-all-wrong-relationship-experts-top-tips-for-the-ultimate-first-date-from-the-perfect-duration-to-the-one-mistake-thatll-kill-the-conversation/#respond Wed, 20 Sep 2023 16:29:51 +0000 https://planetcirculate.com/youve-been-dating-all-wrong-relationship-experts-top-tips-for-the-ultimate-first-date-from-the-perfect-duration-to-the-one-mistake-thatll-kill-the-conversation/

    Relationship expert Jacob Lucas has more than 750,000 followers on his TikTok channel ‘jacoblucas101’ Dating is a minefield – and a first date can often feel particularly incendiary, with those involved usually a bag of nerves, paranoid about saying or doing the wrong thing. No one knows this better than relationship expert Jacob Lucas, 31. And […]

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    Relationship expert Jacob Lucas has more than 750,000 followers on his TikTok channel ‘jacoblucas101’

    Dating is a minefield – and a first date can often feel particularly incendiary, with those involved usually a bag of nerves, paranoid about saying or doing the wrong thing.

    No one knows this better than relationship expert Jacob Lucas, 31. And he’s here to help.

    The ‘Her Dating Coach’ author has more than 750,000 followers on his TikTok channel ‘jacoblucas101‘, and here shares his top tips for making sure a first date is fun, even if you don’t hit it off with your companion.

    DURATION 

    How long you spend with your date is ‘such an important part of the process’, according to Lucas, who believes three hours is ‘the perfect time to spend’ on a first date.

    ‘Three hours gives you enough time to get to know each other,’ he tells MailOnline Travel. 

    ‘And because the date isn’t too long, you will leave them wanting more, which is great when building attraction.’

    The dating guru, from Wiltshire, warns that those who stay longer during the initial meeting ‘risk the date turning stale’, but if you leave too soon, your date may think you are not interested in them.

    ‘With the mix of dating nerves and excitement it’s easy to get tired quickly when dating because your social battery runs out faster than when you’re hanging out with friends,’ he says.

    ‘If you spend too long on a date, you may not come across as the best version of yourself, and it may harm your chances of getting a second date.

    ‘However, if the date is too short then it’s very hard to get to know each other. You need time to be able to invest in the conversation with the person you’re dating to see if you are both compatible.’

    LOCATION

    Lucas recommends a coffee shop or a cocktail bar for the first meeting

    Lucas says keeping the date relaxed and casual is key to combatting any first-date nerves.

    The dating whizz recommends a coffee shop or a cocktail bar for the first meeting, which he says offer the ‘best of both worlds’ whether your date goes well or not.

    ‘These types of dates are great because if you don’t like the person, you will only have to endure the time it takes for you to have one drink and then you can leave in a polite manner,’ he says.

    ‘However, if you like that person and want to continue getting to know them then you can order another drink and go for a nice walk after your coffee. Best of both worlds.’

    Another key tip from Lucas is to ‘always remember to go somewhere public’.

    He adds: ‘It’s much safer and sets the right tone for you to get to know each other without it feeling too intimate too soon.’

    Places to avoid on a first date? The cinema, Lucas says, because ‘you will both be focused on the film and not each other and it makes it difficult to talk’.

    This is also the case for high-energy, activity-based dates, he suggests, which should be saved for a third date ‘when you know each other more and can be more playful’. 

    He adds: ‘A first date is about the basics and you need a calming, moderate activity.

    ‘I also recommend avoiding double dates for a first date.

    ‘Double dates can be fantastic later down the line but on the first date it can be hard to get to know someone when there are four people in the conversation and makes it a bit too casual.’

    CONVERSATION

    Lucas suggests 'falling back on your strengths and passions' if you feel like there could be an awkward silence (file image)

    Lucas suggests ‘falling back on your strengths and passions’ if you feel like there could be an awkward silence (file image)

    ‘A simple way to keep a conversation flowing is by asking open-ended questions and to avoid asking “yes or no” questions,’ Lucas says.

    ‘This creates a conversation that can move in many different directions.’

    If you are asked a question then ‘answer it’, he assures, adding: ‘When you feel like you have said your part, ask them a question in return that links back to them about what you have just said.’

    Sharing another top tip, Lucas suggests ‘falling back on your strengths and passions’ if you feel like there could be an awkward silence.

    ‘For example, if you love travelling talk about that,’ he continues. ‘Talking about something with passion is contagious and it should inspire them to talk about their interests as well.’

    HOW TO END IT 

    Almost three-quarters of daters (73 per cent) worry about the awkward goodbye at the end of a date and three in five (61 per cent) wish they had a reason to leave, according to research commissioned by Uber

    Almost three-quarters of daters (73 per cent) worry about the awkward goodbye at the end of a date and three in five (61 per cent) wish they had a reason to leave, according to research commissioned by Uber

    How to sign up to The Mail’s WhatsApp Channel

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    If you are reading this on your mobile web browser or in our Daily Mail app on Android then click on this invite link

    If you are reading this in our Daily Mail app on iOS – go to the App Store > download or update WhatsApp > tap the ‘Updates’ tab > hit + in the ‘Channels’ section > search ‘Daily Mail’ > hit + to follow.

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    Once you've joined The Mail's channel, make sure you tap the bell icon at the top of the screen to receive notifications

    Once you’ve joined The Mail’s channel, make sure you tap the bell icon at the top of the screen to receive notifications 

    Almost half of Britons who are actively dating feel more confident and relaxed on a date if they’ve set a deadline and known when and how they’ll make their exit, according to research commissioned by Uber. 

    Almost three-quarters of daters (73 per cent) worry about the awkward goodbye at the end of a date and three in five (61 per cent) wish they had a reason to leave, the findings show.

    With this in mind, Lucas recommends pre-booking a ride home before your date as ‘a perfect way to end a date without feeling awkward’.

    He says: ‘Let’s say you have booked a ride home for 9pm, then once the time comes you can leave the date in a way that doesn’t feel awkward, because you have a real reason to leave, and don’t need an excuse.’

    The relationship expert says having your taxi home pre-arranged with a service like Uber Reserve not only ensures you get home safely but can also make you ‘feel more confident about your date because you will feel in control and not have to worry about what time you’re leaving’.

    The service, which can be ordered via the Uber app, provides scheduled rides up to 90 days in advance with added benefits such as upfront driver assignment, early arrival, a longer 15-minute wait time, and an on-time pickup guarantee.

    HOW TO END IT EARLY

    If you feel your date is not going well, ‘the number one rule is to leave with good manners’, Lucas says 

    If you feel your date is not going well, ‘the number one rule is to leave with good manners’, Lucas says.

    ‘Sometimes people just don’t have a connection and that’s okay,’ he adds. ‘However, if someone is rude to you, it doesn’t mean you need to stoop down to their level.

    ‘Keep it polite and classy and know that you’ve done your part.’

    Lucas suggests saying you have lots of work to do when giving your reasons for leaving a date early.

    Not many people will complain about this, because they will have also had moments when they’ve been overwhelmed with work themselves,’ he says.

    ‘Plus, it’s polite because you aren’t saying anything negative to or about them.’

    Another way of drawing things to a close is by saying you have a lift home ‘that you have pre-arranged because you have a busy schedule’, the expert says, adding: ‘Again, your date should be understanding of this, and you won’t come across as rude but just a busy person instead.’

    DO’S AND DON’TS OF A FIRST DATE

     DO

     1. Remember the first rule of dating is that dating should be fun.

    2. Consider every date as an opportunity to meet someone new and to have new experiences.

    3. Have a curious mind when dating. People love to feel like their date is taking an interest and listening to them.

    4. Ask open questions to find out more about your date and to keep the conversation flowing.

    5. Go to a coffee shop or a cocktail bar.  If you don’t like the person, you will only have a short time there and if your date goes well, you can order another drink or go for a walk after.

    6. Remember to go somewhere public. It’s much safer and sets the right tone to get to know one another.

    7. Pre-book your ride home. This ensures you get home safely and can make you feel more confident about your date.

    DON’T

    1. Put too much pressure on yourself, as this takes the fun out of dating.

    2. Give up after a bad date. If you don’t meet the right person straight away, then it’s okay. If you keep putting yourself out there, then you will eventually meet them.

    3. Overstay your welcome and risk the date turning stale. Three hours is the optimum time to spend on a date.

    4. Ask ‘yes and no’ questions. Instead, ask open questions that create a conversation that can move in many different directions.

    5. Go to the cinema. You will be focused on the film and not each other, making it difficult to talk.

    6. Organise a high-energy, activity based date. Save this for a third date when you known each other more.

    7. Double date. On the first date, it can be hard to get to know someone when there are four people in the conversation.

    8. Be rude. If you feel your date is not going well, leave politely.

    Source: Relationship expert Jacob Lucas, author of ‘Her Dating Coach’



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